Walking: easy wellbeing for self employed

Working, travelling, and staying fit: how to manage wellbeing for self employed? It is possible, but you need to be mindful about it. For digital nomads with wanderlust in their veins, health sometimes takes the backseat as we try to wrangle our lifestyle and stay on top of career goals. There’s constant challenges – where to [...]

Creative travel and wellness holidays: Lonely Planet’s new guide

2019 is the year we truly start to take care of ourselves on our time off, which is why creative travel and wellness holidays are the thing of ‘now’ in the travel industry. Once upon a time, a vacation meant drinks, lots of food, tours and shopping. But many of us are tiring a little, even [...]

LoveFit 2017: music and fitness festival UK

  Congrats to the producers of this weekend’s LoveFit 2017 festival in the UK – the first of its kind – that combines dance music with health + fitness activities. It was fun to be invited along. While in this instance we did more spectating than participating in classes, we applaud the overall message from wellness experts [...]