How to deal with anxiety around Coronavirus + travel

By anyone’s standards, we’re living in troubling times. Coronavirus messaging is overwhelming, from the media, governments, employers and family members – how to deal with anxiety of it all then? With very few details to go on, the only consistent message we had for months was to keep our hands clean and off our faces. Then [...]

Coronavirus Italy lock-down: personal experience

Have you ever wanted to go home after a holiday? Nah, us either, except for this past week when the Coronavirus Italy lock-down was announced without warning. We had legitimate fears we’d be stuck in Sicily for the month to come. Maybe longer, the way things are looking now! Things have been anxious and stressful, [...]