Royal garden party invitation to Buckingham Palace!

Image courtesy royal.com

Things can happen unexpectedly. Little miracles, if you will – and that’s what I spotted this week when entirely out of the blue, I received an email inviting me to a Royal garden party in London in May! The Queen’s Garden Party, no less. I squealed (fortunately not aloud), and ran over to my colleague’s… Continue reading Royal garden party invitation to Buckingham Palace!

Travel and terrorism

Earlier this week an awful event took place in central London which has had me fielding queries and concerns about travel and terrorism and indeed about how safe our lovely London actually is.
You would have caught the news about a man who drove a car onto Westminster bridge and into a crowd of 50 people… Continue reading Travel and terrorism

7 ways to have a mindful easy commute

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Easy commute? Not possible, you might say. I would agree, living in London, but had to find a way to make my mornings better.
Mindfulness is the key, but I’ve experimented with a few things that might help you too.
7 ways to have a mindful easy commute
I tweet, write, talk about and certainly practise mindfulness and… Continue reading 7 ways to have a mindful easy commute

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