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11 hacks for travelling with a dog

11 hacks for travelling with a dog

At one point or another, you may end up travelling with a dog (aka your best mate!). You don’t have to have trepidation about it as it can actually prove to be a great time for both you and your pooch.

In order to make things easier while you are travelling with a dog, you should utilise the following 11 travel hacks below 🥰

 

1. When travelling with a dog, bring a dryer sheet

Many dogs tend to get very nervous when it’s thundering and lightening outside. They often get scared because of static electricity builds up in their fur.

You can use a dryer sheet to calm them down.

Simply rub it over their fur to get rid of static electricity buildup. It’s a quick and easy way to calm them down when it’s stormy outside.

 

2. Book travel based on your dog’s schedule

It’s imperative that you book your travel at the right time. You don’t want to be taking off on a flight or starting a long car ride during the time of day when your dog has the most energy. This is why you should book your travel based on your dog’s schedule.

Try to make your travel plans for when you know he will be tired and want to nap. While there’s no guarantee that he will actually sleep, your travels will go a whole lot easier if he snoozes for at least part of it.

👉If your schedules don’t match up, have you considered engaging a pet and house sitter? Find out more

 

3. Pack a squeegee when travelling with a dog

Squeegees aren’t just for cleaning car windows. They can actually be very beneficial at cleaning up dog hair. You can use it to get up hair on carpets, furniture or beds.

 

4. Get the contact information for vets at your destination

Unfortunately, dogs can get sick or become injured when you are travelling. Because of this, you need to know where the nearest vet is. You don’t want to wait until there’s an emergency in order to find a vet.

Research vets at your destination beforehand. Reach out to them to make sure that they are taking new patients.

If they are, keep their contact information handy just in case you need it while you are at your destination.

how to travel with a dog

 

5. Strategise so that they’ll need to relieve themselves less on travel days

You probably don’t want to stop constantly so that your dog can relieve himself. Fortunately, there are some things that you can do so that he will need to go potty less.

Don’t feed him or give him water right before you walk out of the door. You may want to feed him or give him water so that he’s not hungry or thirsty, but he will just need to relieve himself at an inopportune time.

Try giving him something to eat or drink about an hour before you walk out of the door.

 

6. Use a pet carrier that has wheels

Carrying your dog around over long periods of time can be difficult. You can make it easier on yourself by getting a pet carrier that has wheels. This will allow you to safely navigate your way around a crowded airport without putting your dog’s safety in jeopardy. Just make sure that he is used to it well ahead of travel time.

Do a few practice runs in the weeks leading up to your vacation. In order to make it easier for him or her, put a favourite toy or blankets in it as well.

 

7. Bring an indoor potty system

There may be times where you can’t take your dog outside to relieve himself. This is where an indoor potty system can come in handy.

You can use it when your dog gets sick and needs somewhere to go pretty quickly. It also might be forbidden to let your dog relieve himself outside of your holiday destination, or you might find that it’s very rainy out and isn’t safe to take him outside.

No matter what the reason may be, he can use the indoor potty system to relieve himself. You won’t have to deal with accidents because there wasn’t a place to take him to do so.

 

8. Pack baking soda

Even dogs that have been potty trained for a long time can have accidents while travelling.

If your dog pees on a carpet, you can easily clean this up with a bit of baking soda. All you need to do is sprinkle it over the wet spot. In a few minutes it will absorb all of the urine.

 

9. Portion their food beforehand

You want to make sure that you pack the right amount of food for your dog. One way to do this is by portioning it before you travel.

Pack a day’s worth of food in a sealable bag. This will ensure that your dog gets the right amount of food, and you won’t have to travel with dog food that you won’t end up using.

travelling with a dog

 

10. Have an extra collar and leash

One of the most misplaced items when travelling is a collar or leash. This is why you need to have an extra of both. You don’t want to let your dog run around without a leash or collar, and there might not be a retailer near your hotel where you can purchase one.

 

11. Pack a can of chicken broth

Dogs can easily get upset tummies when they are travelling. If your dog just has a little bit of motion sickness, you don’t necessarily have to run to the vet.

Chicken broth can help soothe their stomach.

Place a little bit of it in his/her water to drink. Chicken broth is packed with nutrients, and it can make him feel better pretty quickly. Just make sure that you choose a chicken broth that’s low in sodium as too much salt isn’t good for dogs.

Travelling with your dog can prove to be a very enjoyable time for the both of you. If you will be travelling with your dog soon, make sure you utilise some of the travel hacks mentioned above. By doing so, you will ensure that both you and your dog have a great time no matter where in the world you go.

 

Got questions or other tips? Let us know in the comments.

Can’t take your pooch with you on holidays? Have a read about other options so they’re well cared for while you’re away 💕

 

 

Best Valencia restaurants: travel guide

Best Valencia restaurants: travel guide

Best Valencia restaurants: travel guide

It’s a foodie dream and a city you want to wander – discover our picks for the best Valencia restaurants. Though smaller than Barcelona and Madrid, it is quickly establishing itself as a culinary destination with a thriving restaurant scene.
The Valencian region has 22 Michelin-star restaurants under its belt, acknowledging its gastronomical prowess.
Aside from fine-dining, you are spoilt for choice for restaurants in the city of Valencia.  

Best Valencia restaurants for Paella

No trip to Valencia is complete without trying the traditional dish: paella.
Although paella has become synonymous with Spanish cuisine, the dish originates from Valencia where the rice is grown.
Despite its different variations, the traditional paella valenciana is made with chicken, rabbit, green beans and garrófo (butter beans).

Borja Azcutia
Not a touristy place but classy, authentic and beloved by locals. They serve a perfectly executed paella Valenciana, also with duck. 
Arrocería Duna
If you want to get back to the roots and eat paella in its birthplace, take a trip to Albufera. A short bus ride out of the city, you will find the wild beach of El Saler and this dreamy restaurant.
Restaurante Canela
For something reasonably priced located in the city centre try this restaurant right next to the historic Torres de Quart. 
Find best paella restaurants in Valencia Spain

Best Valencia restaurants for Tapas

When visiting Spain, tapas is a must!
The term “tapas” actually refers to any small appetizer.
Valencian culture is largely about sharing food so tapas is perfect as you can get many dishes to share as a table. Practice your Spanish as you delve into these delicious spots 👇
Central Bar
This tapas bar is probably the best well-known in Valencia.
Run by valencian-born michelin-star chef Ricard Camarena, the bar is located in the heart of Mercado Central. It has an unmatchable ambiance and is always busy. It is the perfect place for a mid-morning glass of wine and the roast chicken croquettes are exceptional.
Bar Rausell
Bar Rausell is known for being one of the most classic establishments in Valencia with a barra – the traditional way of displaying the tapas at the bar.
Their most loved dishes are their patatas bravas and sepia con mayonesa (cuttlefish with mayonnaise).
Bar Ricardo
Like Rausell, Bar Ricardo has been around for decades.
Though not a fancy place, the extraordinary quality of the tapas makes up for the rustic interior. Try the patatas bravas and the montaditos (small sandwiches).
Find the best tapas restaurants in Valencia Spain

Best for fusion food

Valencian has gained recognition for its innovative chefs and creative dishes, establishing it as more than just paella! 
Canalla Bistro
A dinner at this trendy Ruzafa bistro is one of the best restaurants for understanding how Valencian gastronomy has flourished in recent years.
The informal downtown restaurant of Michelin-star chef Ricard Camarena, the tasting menu focuses on local ingredients inspired by international street food. 
Gallina Negra
Located in one of the main streets of El Carmen, Gallina Negra offers an innovative menu with creative twists on classic dishes.
The restaurant has a fresh feel with stylish and minimalist design. They also serve what has been nicknamed the best cheesecake in Valencia!
Karak
This restaurant is highly acclaimed for its chef, Rakel Cernicharo, former winner of Top Chef. Cernicharo made her fame thanks to her creative and fusion recipes. She plays with textures and international inspiration. The restaurant is located inside Hotel One Shot Mercat 09, a classy hotel in the city center. 

Best Valencia restaurants travel and foodie guide

Best Valencia restaurants based on product

Spain is lucky to be able to produce a lot of its own ingredients. Certain restaurants in Valencia showcase the highest calibre of different local ingredients. 
Askua
This restaurant is Michelin-star quality due to the level of product. Though not as innovative as Michelin-star winners, it has the best steak tartare in all of Spain. It also is known for its extensive wine menu. 
Bocamada
Fish lovers need look no further than Bocamada.
This classy restaurant situated in the Ruzafa district of Valencia has an extensive fish menu. The must-try dish here is the lubina al sal (salted sea bass). 
Civera Marisquerías
This restaurant is the best option for all things shellfish and seafood. They are known for their spectacular crab and lobster dishes in particular.

Best Valencia restaurants travel guide

Valencia foodie experiences 


If you are looking for a unique dining experience, try a Sea Saffron tour.
This young company’s experiences are the top-rated activity on TripAdvisor for a reason. They combine a cultural walking tour with a tasting menu of local gastronomy paired with regional wines: all in an unforgettable setting.
The menus are changed seasonally to showcase the best of local produce alongside a wine selection chosen to surprise and delight. 
Choose between two emblematic venues of Valencia.
Discover the modern side of the city and the futuristic City of Arts and Sciences complex before ascending to the highest rooftop in Valencia for panoramic views.
Or for something steeped in history and culture, opt for a tour of Valencia Old Town before dining in an intimate venue set in the original 11th Century city walls!
Whichever you choose, you will enjoy the finest of Valencian flavours with a focus on local providers and regional winemakers. Sea Saffron invites you to discover the best of what the Valencian region has to offer, in a truly unique way.

Vacation planner: why one or two days isn’t enough to see a place

Vacation planner: why one or two days isn’t enough to see a place

Any avid vacation planner or world explorer will agree that there are few experiences as impactful as the ones that we get when we are travelling. A change of scenery, some brand new sights and a little glimpse into a different culture. It’s unbeatable. 

The world is massive and when we’re at home we only get to see a tiny fraction of it. This planet expanses almost 200 million miles across roughly 190 countries and there are nearly eight billion people on it. There is a lot going on and each of us only gets a minuscule piece of it.

That’s why we relish in the opportunity to travel (and why many of us are struggling, waiting until we can travel again). Well it’s part of the reason anyway.

‘Wanderlust’, as we like to call our compulsion to explore the world, actually has a basis in psychology. It’s a genetic inclination that most of us seem to have.

That’s why, when we get the opportunity to do it, we try to cram as much as possible into the short space of time that we have. And in truth, it’s probably too much, in too short a space of time. 

Why one or two days isn't enough to see a place

 

Stay for even longer if you can

If you take a tour or quick break you may be especially guilty of ‘travel cramming’. With just a couple of weeks to explore, we try to travel plan four or five cities into an itinerary, including only two or three days in each one. 

I know not everyone has the chance to take their time or travel as a digital nomad. But it’s a shame, because slotting just a couple of days into your vacation planner to explore brand new places really isn’t enough time. That’s not to say it isn’t fun and you won’t get some of the benefits of travel that you’re looking for, but you’re kind of cheating yourself of getting a real experience of a city if you’re only there for a couple of days.

Now while it does depend on the city, how big it is and how much there is to do and see, I think you should aim for at least a week if you want to really indulge in the most important things that a city has to offer.

But don’t just take the time for granted, use it to actually get a good sense of the place and an understanding of what it’s really like there.

 

Here’s a few ways to do that:

Stay in an Airbnb

If you’re not in a specific city for too long, it seems like the logical choice to just stay in a hotel. They’re expensive, unless you’re staying in a really bad one, but it’s only two or three days so that’s not a huge deal.

If you’re staying for a week or more, that money is going to start to pile up and that’s a deterrent for a lot of people to spend too long in one city. Either they’ll have no money left to do anything or they legitimately just won’t be able to afford it. 

So this is when you look at the cheaper options, and Airbnb is your best choice. 

 

You could also go for hostels if you wanted, that would be even cheaper still, but hostels aren’t really for everyone. Most of the guests there are going to be students, you’re basically guaranteed to be sharing a room and a bathroom with strangers and chances are you’ll really struggle to get any privacy whatsoever.

Airbnbs range from just a room in a larger place to an entire apartment to yourself to a log cabin in the woods in some cases. It’s always your own space and it’s always going to be cheaper than a hotel.

I would suggest that if you can, you should try and find a way to make a little money whilst you’re on your travels and then you can basically cover the entire cost of your accommodation. There’s lot of ways to make money online you’ve probably never come across before.

A non-strenuous, online job for your travels, coupled with the inexpensive route of Airbnbs and your accommodation costs shouldn’t come close to putting a dent in your budget.

travel planning how long you should stay in a place for

 

Allow yourself to get lost

I don’t mean this literally. You shouldn’t actually try to get lost in any foreign country because then you’d kind of be screwed. But luckily for us, it’s 2020 and that means that we have Google Maps.

This makes it pretty difficult to actually get lost and it makes exploration so much easier and more efficient. What I really mean by allowing yourself to get lost is that you just shouldn’t over-plan your stay.

I can see the urge to do that. You’re only in a city for a limited amount of time and you have to try and fit everything in. So you fill up every second with some sight to see or some activity to try. 

And when you’re rushing around trying to do all of these different things you’re not really experiencing any of them. You’re just constantly thinking about the clock and whatever public transport system you need to get on next. 

By giving yourself extra time, you can eliminate this problem to an extent by spreading stuff out but actually spread stuff out. Don’t use the opportunity to try and pile more activities in, leave yourself plenty of empty space.

And use that empty space to explore. Just leave your Airbnb without any real plan in mind of what you’re going to do and just have a look around. Do some research and find out where you should avoid, but give yourself free reign of the safe parts. 

You’ll end up seeing things that didn’t pop up on your Google searches of what you should do while in this particular city. Everywhere has its own hidden gems and the best part about them is that they won’t all be crowded by tourists.

how long would you like to stay in one place for

 

Talk to the locals

You want to get a real insight into the culture and the lives of the people living in the city? Well then you gotta talk to them. Let me add a little disclaimer to this one, be careful about who you choose to talk to.

If you’re in a city that’s known for scams or for danger and crime on the streets, then don’t just talk to random strangers because you could get yourself into trouble. Also, maybe just don’t go to cities like that in the first place.

But in safe places, I don’t think you should shy away from just talking to people you see on the street, in the park or in coffee shops. Some of them won’t be receptive, and some of them won’t speak your language, but some of them will and you could end up with a unique conversation.

Also, don’t just limit it to people on the street, try some other avenues too. Use a site like meetups.com and look up things you’re interested in. You’ll be shocked at how active sites like that are.

There’s basically guaranteed to be something going on while you’re in town and you’ll meet like-minded locals and probably a few other travellers too. It’s a fascinating thing to engage with local cultures and personally I think it’s an essential while travelling.

 

Go a little rural

The thing that I sometimes find about cities is that while they are all unique in their own way, there’s a certain amount of similarities and things that every major city seems to have in common.

Shopping, bars and restaurants, museums, historical sites, that’s what you look for when trying to find things to do in a new city. But the essence of the area is elsewhere, where urbanisation hasn’t been able to set in yet. Here’s a nice example from Sarah and Cooper who run this blog:

 

It’s often in the outer edges of the city, where things start to  get a little rural where you can get a glimpse of what the place is actually like, what truly makes it unique. Now look, you can’t do this in every city.

Rural areas just aren’t all that accessible in certain places. The best course of action is to get a train out to the countryside, find a hiking trail that’s easy to get to or some kind of rural tour. Don’t just go wandering out by yourself. 

Research beforehand and see if there’s ways you can experience some of the rural areas of the place you’re visiting and be sure to take advantage of it if you can.

With all of that said, the really important thing to remember is the fact that how you travel is entirely up to you. If you like just hopping from city to city then that’s fine, that approach has its own merits. But taking a slower, more deliberate approach is definitely worth a shot. Try it, it could be a revelation for you.

 

Guest post supplied by Amy Rhodes. If you'd like to write for Travel Live Learn, drop us a line using the 'contact us' link on this page.
Walking: easy wellbeing for self employed

Walking: easy wellbeing for self employed

Working, travelling, and staying fit: how to manage wellbeing for self employed? It is possible, but you need to be mindful about it.

For digital nomads with wanderlust in their veins, health sometimes takes the backseat as we try to wrangle our lifestyle and stay on top of career goals. There’s constant challenges – where to stay and work, and how to make money!

Wellbeing for self employed: the simple trick

Being exposed to different climates and environments can take its toll if we aren’t careful. Wellbeing for self employed and digital nomads means keeping fit. But, this can be hard because we usually don’t stick to one place long enough to invest in a gym membership.

What can we do if we want a toned, healthy body that we’re proud of?

It’s simple, we can walk.

Wellbeing for self employed in a city means taking a break for a half hour stroll

Walking burns a ton of calories

According to Centres for Disease Control and Prevention, we need least 150 minutes of aerobic exercise each week. If you break this up into small chunks, it means you can exercise for 30 minutes five times a week and get the full benefits. But you need moderate to high-intensity kind of aerobics to pull it off.

Walking offers just the kind of cardio you need — easy to do, and even easier to modify depending on your time and level of physical fitness. If you keep a leisurely pace, you can burn around 70 calories per mile. The more you increase your speed, the more you can burn. If you walk at a brisk pace, you can burn anywhere from 300-400 calories an hour.



Here’s a calculator that can help you count the calories. If you want more accurate results, you can always use a pedometer or a Fitbit bracelet that will measure everything.

If you’re quite out of shape right now, walking is a great idea because it allows you to start things at your own pace. You can then slowly increase intensity as you grow stronger and get more stamina. You might even be forced into walking as you globe-trot if you choose a style of travel like house and pet sitting.

Walking has a lot of health benefits

Walking doesn’t just burn calories, it also speeds up your metabolism. Even your passive metabolic rate can rise. This means that when you’re resting, you’re still using more energy than before, and your body starts melting fat quicker.

Regular walks are also great for improving your cardiovascular health and your immune system, and helping your overall muscle tone. Your leg, lower back, and core muscles will particularly benefit from this type of exercise.

Wellbeing for self employed and digital nomads is really important - get outside for a daily hike or walk wherever you are in the world

Hiking destinations are perfect for digital nomads

Want a surefire way to make yourself stick to an exercise regimen and finally get in shape? Take a hiking trip.

For a digital nomad, this can be a great experience that provides the perfect opportunity to blog about something extremely interesting. It also means you’re taking a big step for your health and you won’t be making any more excuses.

There are plenty of options to choose from, like the short and fun Inca Trail, to the memorable Camino de Santiago that can take up to a month to finish. The Camino is renowned for being a deeply transformative experience that lets you experience Spain the way you never have before. It’s very good for people who plan to work the entire time because you’ll generally have internet access for most of the hike.

Other good options would be The King’s Trail in Sweden, the Yosemite Grand Traverse in California, and the Bay of Fires in Australia. If you want a huge challenge, then take the Appalachian Trail from Georgia to Maine in the United States. It’s one of the longest and most beautiful of routes, but it’s difficult and it can take half a year to finish.

Not a fan of hiking? No worries…

If you really aren’t a fan of hiking, city breaks are the next best alternative. Sightseeing often means you have to cover a lot of ground on foot. Since you are too busy looking at said sights, you will not even notice how many miles you are covering.

Some of the best cities to walk in include Prague and its magnificent castles, and Boston with its historic routes. Also, you’ll want to get lost in Paris and its endlessly charming streets, then there’s Venice where walking might be the only option, but you wouldn’t want it any other way.

Walking is great if you find exercise boring

If the main reason you’re not in good shape is that you find the whole idea of exercise kind of dull, then walking is a great choice for you.

Why?

It’s easy to multitask as you stroll. Put headphones on and listen to your favourite soundtrack, audiobook, or podcast, or take your camera with you and get some work done for your blog. You can take some stunning photos while you explore the city you’re currently in.

This option is perfect for a digital nomad or the self-employed who need unique and interesting ways to capture a journey, whether it’s in your backyard or further afield.

How to manage your time

Same as always, do it by setting a goal.

If your life is too hectic, organising a specific time when you can go and take a walk each day can help immensely. If you want, you can use a walking exercise as a rest from work. Determine a schedule that lets you work a few hours non-stop, but then take a half an hour hike to clear your head, get your focus back, and get inspired again.

Enjoy the ease of walking! This simple aerobic exercise can help you get in shape, and if you’re a digital nomad who craves to be inspired, it also offers you the opportunity to further indulge your wanderlust by exploring every destination on foot.

 

About the author:

Rebecca Brown is a translator by day, and a traveller mostly at night. She is an expert on living with jet lag – and packing in tiny suitcases. You can read more of her exploits at RoughDraft.

 

Secrets of working nomads: a digital nomad’s life?

Secrets of working nomads: a digital nomad’s life?

The lifestyle of working nomads seems enviable, especially if you answer ‘yes’ to these questions:

  • Do you have a good job, but being stuck in the same office space every day makes you feel suffocated?
  • Are you keen to see the world without worrying about how many vacation days you have left?

Thought so.

In this case, have you thought seriously about how to join other working nomads, travelling and making money? ‘Digital nomad’ is probably the most recognised term for this, and it’s not so far out of your reach!

This way of living not only gives you the chance to travel a lot, but saves the money, time and hassle of regular work commutes, not to mention the stress of office politics. Working nomads enjoy the flexibility of location independence.

Is it the dream we think it may be though?

There are some things you have to think of before you make such a decision. If you are not sure about it, continue reading this article and find out a few secrets of working nomads.



 

How do working nomads survive?

How do working nomads really survive? Img: PixaBay

 

You probably already know that digital nomads survive thanks to technology and the internet. The online world offers a great number of freelance jobs and opportunities, and all you need is to be proficient in a skill that allows you to work completely remotely.

If you’re an engineer in construction for example, you might consider changing your career and becoming a web designer, or even a blogger if you feel you’re a creative person. But of course, these are just two of the options available out there.

You don’t necessarily need to become a freelancer, because there are more and more companies that offer remote jobs. All you need to do is begin searching and apply for the ones that are suitable.

After this, you need a laptop, a handle on time management and you’re on your way.

 

Choosing where to work from as a digital nomad

How do working nomads really survive? Img: Pexels.com

 

All people who dream about becoming digital nomads wonder if they can make money while they travel. Yes, of course, you can. And there are so many people who are doing it right now. However, it depends on where you travel and on your abilities to plan your budget, find affordable accommodation, and search for cheap plane tickets. 

For instance, if you travel and live in places like Indonesia, Chiang Mai, or Bali, you will end up paying less on rent, transportation and groceries because these places are less expensive than in many European countries.

Or, you can choose to house and pet sit and secure free accommodation in return for taking good care of someone else’s place and beloved animal friends.

This doesn’t mean you can’t find other good deals in Europe. If you don’t want to live too far from your home country, you can always choose smaller cities and even villages that are cheaper than the busy European capitals.

Some of our favourite working nomads hot spots include Lisbon and Amsterdam. Click the links for a taste of these excellent cities. 

 

Examples for consideration

Let’s say you want to live in Scotland and explore its beauty for a while. Edinburgh and Glasgow are amazing cities, but you might want to settle in a smaller, less touristy place where prices are friendlier. This way, you can you live well and have enough money to travel around. You don’t want to stay in such a beautiful place without learning about its history and seeing its natural wonders, especially since Scotland is full of beautiful hiking paths that blow every visitor’s mind. 

The Ayrshire Coastal Path, declared one of Scotland’s Great Trails by Scottish Natural Heritage is a great place to get closer to the country, see its beauty, and learn about its past.

If you’re looking to settle and work for a while in a more remote place, you should check which of the villages and accommodations surrounding the area offer a great internet connection. Internet and appropriate technology are the first thing to worry about when you are a digital nomad looking for a place to work on the road. 

Scotland is just an example. Spain, Italy, Portugal, Greece and other European countries are great places for digital nomads, as long as you avoid the bigger, more expensive cities or find economical ways to live and stay for a while.

 

Does the life of a working nomad get lonely?

working nomads - on being lonely

 

The truth is that sometimes digital nomads get lonely, especially if you’re travelling solo. But you’re never lonely for long. There are so many people who work while travelling that making new buddies is never difficult.

Yes, sometimes you will have to work instead of exploring the surroundings with your new friends. But this is something normal, isn’t it?

Also, to avoid loneliness, you can always join some of the many Facebook groups dedicated to digital nomads, make an account on Meetup, as well as try to do your job from coffee shops or even coworking spaces. Europe is full of such places where you can rent your desk, work, and mingle with other people just like you. Do keep in mind that these specially created places are not free of charge.

Now you know some of the secrets of digital nomad life. Before deciding to quit your job, make sure you have the right skills for a remote job and try to get in touch with as many digital nomads as possible to find out different stories from different places. It is an important change, after all.

We’d love to hear from you in the comments – are you a digital nomad or would you like to be? Do you have recommendations on the best places to be a working nomad? Or any questions, let us know…

 

About the author:

Rebecca Brown is a translator by day, and a traveller mostly at night. She is an expert on living with jet lag – and packing in tiny suitcases. You can read more of her exploits at RoughDraft.