How to deal with anxiety around Coronavirus + travel

How to deal with anxiety around Coronavirus + travel

By anyone’s standards, we’re living in troubling times. Coronavirus messaging is overwhelming, from the media, governments, employers and family members – how to deal with anxiety of it all then?

With very few details to go on, the only consistent message we had for months was to keep our hands clean and off our faces. Then hand sanitiser sold out! (well, except for the packs of six small bottles that you could buy on Amazon for the bargain price of £75 😠).

Travel plans are out the window and some of us face a very real threat of being separated from family, friends and the future we’d planned because the world is closed, indefinitely.

How to deal with anxiety around Coronavirus

The exceptional pace at which events have unfolded since January 2020 means people are living in fear. Unexpected lock-downs began in China, then Italy which we got caught up in. People worry about empty supermarket shelves, closed international borders and economic collapse.

All of this came out of nowhere. Our travel trends never predicted this in the plan. It’s new, and it’s upsetting.

I know you are stressed. Me too!

Friends have messaged me in tears. Fellow travel writers and bloggers have contacted us to ask, ‘what are you guys doing next?’ Another friend has been stuck on a cruise ship for over 25 days – no port will accept the passengers! If someone walks past and coughs, panic wells inside of us all. Our biggest international airlines have simply stopped flying indefinitely. The business landscape is changing, and many people are without work. It’s madness.

Social isolation is enforced globally, including here in the UK. We’re keeping our distance from other humans. Pubs are shut – it’s bad. That would be a joke if it weren’t for all the other businesses that have closed too. Hotels, restaurants, events, tours, even the famous summer festival Glastonbury has been cancelled, in what would have been its 50th year! Will summer destinations like Ibiza – heavily reliant on seasonal tourism – even be able to open this year?

I would have thought it was all a bit of a crazy media frenzy, if we’d not experienced all of it directly. Unfortunately, it’s all true.

It’s time to admit we’re in trouble when ‘wartime’ rhetoric is invoked, but admittedly I’d drawn these parallels already.

Coronavirus anxiety has been following Cooper and I for a while, from before our trip to Italy where we were set to attend the TBEX conference, here in the UK and in Australia.

The situation for digital nomads and the Coronavirus pandemic - what to do next

The situation for digital nomads and the Coronavirus pandemic

Last August Cooper and I set off on a grand adventure. For the first time in our lives we let work be a secondary concern. On a house sitting sabbatical adventure (that made international headlines) we had a world of opportunity at our fingertips. We’ve embraced a house sitting and digital nomad lifestyle – like thousands and thousands of others. This lifestyle has been accessible and easy for years now. Living a laptop lifestyle and all of that.

But what happens when you have plans to travel, live and work in different countries, but now deal with anxiety around what’s [not] on offer? The Coronavirus outbreak means for many of us that we need to return home before we want or intended to. When will we be free to travel again? It’s estimated that most airlines will be bankrupt by the end of May 2020. A staggering and saddening thought.

I remember the days when there was no competition and there’s no way an average family of four could fly from one city in Australia to another. We had to drive. I imagine it was the same in Europe. Now we flit from the UK to Spain on a whim. Well, at least we could do that three months ago.

Currently we’re in the UK where we have residency, thankfully for a little while yet. We were going to apply for indefinite leave to remain visas this year and stay. But we want to be at home in Australia too. How can we get there when all flights are cancelled? We are without a flat because we’ve been travelling. It feels like our options get slimmer by the day. Where’s safest in terms of wellbeing and the economy? No one knows from one day to the next.

Anxiety and stress: dealing with Coronavirus and an uncertain future

Whether you’re in a precarious situation like us, uncertain of the future; or, you’re feeling down, worried and downright isolated working from home for the foreseeable future, it’s easy to get caught up in the worry mindset. Oh yeah, I get that. There are people trapped in foreign countries right now, with no money or accommodation. Cruise ships with ill passengers being denied entry to ports. Sick with worry – that’s no way to live.

Author and spiritual teacher, Gabby Bernstein, shared very helpful tips that I’ve passed around to friends who are caught up in Coronavirus anxiety. In this blog, she talks about how to claim back a good night’s sleep, and about taking responsibility for your own thoughts. It’s worth a read.

How to deal with anxiety - our own experience

How to deal with anxiety – our own experience

Our ‘new normal’ includes:

  • limiting the amount of news and social media we’re consuming.
  • breathing! (don’t forget to do it).
  • we use ‘spare’ or ‘locked-in’ time to focus on creative projects, like our upcoming wellness travel podcast launch (perhaps timely, given the world’s predicament) – it’s called ‘Exhale’ which is referencing, appropriately, remembering to breathe!
  • taking the time to reevaluate what’s working in our business – getting prepared and positioned to be available when things pick up again and new opportunities arise out of such significant change.
  • acknowledging when things get too much and giving ourselves a break – there have been some tense moments over the past few weeks and it’s led to emotional and physical burnout for both of us.
  • looking for opportunities to laugh and live in the moment.
  • Keep the faith: our tips on finding hope in uncertain times are here
  • Yoga postures! See a tip from our friend Flavia Munn in the clip below, or here on Instagram.

 

 

Be present

As I write this, we’re safe at a house sit in the Bedfordshire countryside with our pups Maise and Mole and horses Haze and Roo. Cooper and I went into a 14 day self isolation after returning from Italy, and fortunately we are ok. Our biggest issue is sourcing groceries, but the kindness of neighbours has meant that strangers bring us food and check on us. Beautiful 💕

There are changes happening around us every single day, and we are practising the art of allowing and letting go of the plans we simply can’t make under the circumstances. We have a few options to consider, but are taking this day at a time. It’s taken some time to get to this head space though, to be able to write even this piece in a calm and collected manner. Tears and depression have presented. I’m a ‘planner’ by nature, and right now I can’t plan. It’s tough, but we’re all in it together regardless of status, race or colour. It’s like a disaster movie and we’re all playing a part.

Moving forward

There’s people I work with who hate the term ‘moving forward’, but I this it’s appropriate here and hope we can do it soon. Let’s pray the airlines keep running; that lost jobs are found again; and that we can continue to travel in the direction in which we’re called.

I hope wherever you are that you feel safe and connected, despite enforced social distancing. This too shall pass. And, it’s an opportunity to think about your future and how you’ll embrace change on the other side.

If you have tips or stories on how you’re going through all of this, let us know in the comments or on social media.

Lessons on how to rehome a dog

Lessons on how to rehome a dog

Before Cooper and I set off on this house and pet sitting adventure, our intention was to be surrounded by dogs. Humbled by our experiences along the way, we have learnt eye-opening facts on how to properly rehome a dog. Our biggest lessons came in Malta, and we want to share with you here.

 

A family of rehomed dogs

In Malta we cared for nine dogs on our house sit. Geoff and Theresa initiated us into their family as Cooper and I each took hold of our own set of pooches. We got to understand their routines and personalities, and a highlight of each day was, of course, walk time!

Each morning in a flurry of excitement, fur babies of all shapes and sizes danced around the kitchen. Collars and leads were attached, although I can’t say patience is a strength of these cheeky dogs.

I took 12 year old Smudge – food lover, Dalmatian cross, big personality. In my other hand I had little Spike, the dog with nine lives, and old soul Eliza, mum to the fox terriers Cooper was handling, Christa and Giselle.

Geoff and Theresa showed us the ropes before they went away. Fearful giant Zula went with Geoff. We likened her to the lion who had lost courage. He also had ‘the Queen’, Amy, a type of woolly Sicilian sheep dog.

Our ‘dog whisperer’ Theresa, would wait behind and bring her two special rescued dogs. Rusty is just a pup, simply terrified; and Percy, a Dachshund mix, won’t look at anyone but Theresa.

We’d need to get to understand their characters before tackling these walks on our own. I’m pleased to say we did master it.

Smudge and Sarah on our Malta house sit

 

Navigating ‘Cat Alley’

Geoff and Theresa led the charge on the first few days we were all together. Determined to learn, we followed their instructions. Each day our dogs would go to the field behind their home, to play together and with other rehomed dogs.

Getting to the field meant navigating Cat Alley. Now that’s an adventure.

 

We’d all leave the house, one set of pups at a time, keeping an eye out for cars coming past the front door on the narrow road outside.

Spike doesn’t like motorbikes – he tries to attack them.

 

 

I had to learn quickly:

  • That a dog on a lead chasing motorbikes means all dogs I am holding onto will get tangled up!
  • If you’ve got a strong pup you need to be careful they don’t get away and run in front of a car. Use your good arm
  • I also learned the hard way that my finger kept slipping on the ‘release’ button on the lead. This meant my leads would extend at exactly the time I didn’t want my dogs running away from me! Rookie errors.

Read: 6 lessons learnt as pet sitters, and things YOU need to know

 

Out the door: under 20 seconds ’til we’d turn the corner.

The Malta sun blazed upon us, even at this early hour. I’d see Cooper and Geoff ahead, core strength at work as they held onto their sets for dear life.

Welcome to Cat Alley, where the dogs go crazy. Christa and Giselle especially, their little frames finding tiger-like strength each day, as they dragged forth, onward towards their nemesis.

Cats on car tops glaring down, or scaling trees, scoffing at our spectacle. Then we’d spot them on the road ahead, taunting the dogs! Cat Alley. A dog’s worst nightmare? Or dog owner’s?

 

The strategy for getting through here was to be quick and strong. As a team, we’d managing our yelping, excited pack, quietly hoping a lead wouldn’t snap, and doing our utmost to prevent the dogs from tangling and running into each other.

Old Smudge would always stop at the most inconvenient time to do his business here too. Honestly if he wasn’t so damn cute… !

Sarah Blinco and Cooper Dawson on house sit with 9 dogs in Malta

 

Field of dreams

After undoubtedly the most active four minutes of the day, our double-gate entry to the field is in sight!

There’s two gates here for a special reason. Many of the dogs are anxious or hyper-sensitive. So, we bring them into a holding area and shut the outside gate so no-one disappears down Cat Alley and onto the street. Second gate opens, and our group flies into their freedom field.

Theresa, Geoff, Cooper and I put down our leads, fill up water bowls and lead the dogs around the field to play.

A friend of the field, Caroline, gave us a tip:

Always keep walking, don’t let a group of dogs congregate while owners chat and gossip – it can lead to ‘too much excitement’ (or a brawl).

 

The field, rented by Theresa and Geoff, is an important space that helps dogs socialise and get into a happier frame of mind.

Sicily is about two hours’ ferry ride from Malta, and there’s a terrible homeless dog problem there.

Sarah and my family of pups in Malta

 

Rescue dogs and their families

Cooper and I have met many beautiful rescue pups over the past year. Their families shared with us meticulous details on any anxiety or behaviour to care for in their rehomed dogs. It’s a privilege to have been able to get to know so many beautiful personalities. In Malta, we were followed around, up and down stairs; The dogs snuggled with us in the lounge at TV time, demanded cheese at meal time, and lapped up love at bedtime. We love them!

 

Parents of all of the rescue dogs we’ve met care deeply about their fur family, and have been matched with their furever pups. But there are heartbreaking stories of terribly high ‘return’ rates to shelters that we have heard of too.

 

How to rehome a dog – things we can learn

If you’re reading this, chances are you’re a dog person and/or you are looking to rehome a dog too. All dogs, like people, have unique personalities. To effectively place a dog in its furever home, a proper match needs to be made.

Theresa and Geoff explained more about this to us when we spent time with them, and in the video above ☝

The dogs they’ve rescued have been through TRAUMA: neglect, serious abuse, abandonment.

It’s why some of our babies on the house sit were reticent to be too near to us.

Theresa and Geoff have a really low ‘return’ rate. They put in the time to match families and dogs though, as you’ll see in the video above.

Adoption and rehoming tips

Details we garnered to help you find your perfect pooch:

  1. See what you can find out about the dog’s personality and background. Does he/she need to run around, are they best with a family, or a couple/single?
  2. Will the breed/personality be right for your circumstances – do you have young kids?
  3. How active is your dog going to need to be, and can you cater for this?
  4. Have you considered an older dog, not just a puppy? There are so many benefits to rehoming older dogs who have just been down on their luck. Puppies are NOT right for everyone.
  5. Are you willing to socialise your dog – take them to a dog park and to learn to play with others?
  6. A dog deserves love for life, and you should be able to pay for vet bills if required.

 

Theresa and Geoff are always on the lookout for good homes for dogs they rescue. Show your support and get in contact via their Facebook page, Adopt a Sicilian Stray.

 

 

Eight romantic breaks UK

Eight romantic breaks UK

We’re blessed with many options for romantic breaks UK, they’re not just confined to smart country house hotels. Our cities offer some of the best experiences and romantic weekend breaks. Read on for highlights and things to do

Romantic breaks UK – 8 of our favourites

York

Historic York has more than a little magic. Once the English locus of Viking power, this riverside city still boasts many Viking treasures. Most of the city centre is pleasantly pedestrianised, so you can while away the day wandering the narrow, cobbled ways of York’s Tudor heart, the Shambles.

Today, the Shambles and the neighbouring streets are full of boutiques, souvenir shops and cafes. Meander along them from the impressive York Minster, via the Chocolate Museum to the Jorvik Centre. Find your bearings with a climb to the top of Clifford’s Tower, at the city centre’s southern edge. From here you can see York Castle museum, definitely worth a visit if you are a history buff, and the winding River Ouse.

Amble back up the riverbank through town to dine riverside at The Star Inn the City.  Set in the gardens of St Mary’s Abbey and the Yorkshire Museum, this brasserie is a restaurant with the most romantic view in York.


 

Ideas on where to stay:

To stay at a city centre location, follow in the footsteps of Kings and stay at the beautiful Grays Court Hotel, just a short step from the Minster. The Judges Lodging is another central option with a historic vibe. If you’re staying in the centre, Roots restaurant on the other side of St Mary’s gardens is a great choice for a Sunday lunch feast of sharing dishes. Follow this with a romantic river cruise before heading home.

If you’d prefer to see a little of the Yorkshire countryside, Aldwark Manor is just a short drive from York. Choose an elegant room in the historic manor house, then roll out of bed on the Sunday morning and amble across the hotel grounds to the local country pub. The Ardwark Arms serves up some of the best Yorkshire puddings in God’s own county.

For a post-prandial amble, you can stretch your legs in the grounds of Castle Howard or Fountains Abbey before the drive home.

romantic destinations in UK - try York

 

Bath

Beautiful Bath’s Georgian elegance can’t help but add a little romance to your weekend.

Start Saturday with a wander around the city. You can pick up a self-guided walking tour by the breath-taking Pulteney Bridge, one of only four bridges in the world to have shops on both sides across its span. From here, an easy stroll will take you past the city’s other landmarks: the Norman spires of the Abbey of Saint Peter and Saint Paul, and the city’s most famous landmark, its Roman Baths. Stop for lunch in the Bath’s pump room restaurant or kitchen, then continue your walk to take in Gravel Walk, the Royal Crescent and the Circus.

For the ultimate romantic experience, book yourselves the twilight package at the Bath Thermae Spa, where you can enjoy a blissful view across the city rooftops while you relax in the healing waters.

 

Ideas on where to stay:

From there, you’ll want to retire to your hotel for a little R&R. The Abbey Hotel enjoys a fantastic central location. Plus, you can simply roll downstairs to enjoy pre-dinner cocktails at the ArtBar, followed by dinner in one of the city’s best restaurants, Koffman and Mr Whites – all without leaving your hotel. After a lazy Sunday breakfast, head out of the city to the National Trust’s Prior Park Landscape Garden where you can blow away the cobwebs with wander around these beautiful, historic parkland.

If you prefer a country location, Lucknam Park Hotel & Spa is just a short hop from Bath. Here, you can indulge in an award-winning spa and wellness centre, the hotel’s Michelin-starred restaurant and beautiful grounds across the sprawling 500-acre estate – perfect for a lazy Sunday of relaxation before heading home.

Bath is the ultimate romantic break destination in England

 

Brighton

It’s hard to think of a more eclectic seaside resort than Brighton. It has everything you could ask for in a romantic weekend away. In addition to the seaside location, you can choose from cool cocktail bars, great restaurants, cosy pubs, fantastic clubs and the odd left-field option, such as the arcades and casino at Pier 9 or the brewery tour at Unbarred.

 

Begin your Saturday meandering by the cafes and boutiques that cluster along Brighton’s Lanes. Here, you can treat yourself to one-off gifts, antiques or handmade jewellery.  Enticing lunch stops abound along these narrow alleyways but dead wax social is a fab option for wood-fired pizza and craft beer. Why not wander back along the seafront for a stroll along Brighton Pier before spending the afternoon touring one of Brighton’s most outré landmarks, the Regency era Royal Pavilion, the seaside pleasure palace of King George IV.

For a seaside pleasure palace of your own, check in to the Artist Residence hotel; ask for a room with a free-standing bath and sea view. Then head back to the seafront for dinner at Brighton’s best seafood restaurant, the Salt Room (the view’s not bad either).

On Sunday, if the seafront is still calling to you, you can head to a Brighton institution, the Red Roaster café where you can enjoy the view, the ambience and a lazy brunch.

Brighton is great for a romantic break away

 

Whitstable

Whitstable enjoys a very different pace to Brighton but very much fits into the ‘romantic breaks UK’ category. This is an old-fashioned fishing village turned seaside resort on Kent’s north coast. It’s most famous for its oyster beds, so you have every excuse to indulge in this traditional aphrodisiac!

Head to the seafront and harbour to take your fill of bracing sea air. The little high street is worth a wander too; you can browse the galleries and craft shops. The Whitstable Oyster Company is located in an old oyster shed in the middle of town, so it’s an ideal lunch stop. As well as the fresh seafood, you can enjoy the view to the beach.

Later, you can spend the afternoon wandering around the gardens of the eighteenth-century Whitstable castle, just a short walk away.

 

Accommodation options are limited, but one is a deluxe sea-view room at the Hotel Continental on the seafront. This hotel also operates some of the old fishman huts by the seashore; their sea views add a little extra romance to the proposition.

It’s just a short stumble from there to the Whitstable Oyster shack on the harbour’s east quay. Hopefully, you haven’t had your fill of seafood, because the location is really wonderful.

If you are staying at the fisherman’s huts, you’ll want to head back into town for Sunday brunch at the Farm and Harper or, further afield, at JoJo’s meze restaurant. If you have time to spare on the Sunday, why not rent a bike in town?  From here you can cycle the Crab and Winkle Way; a pleasingly short six-mile ride through the Kentish countryside to Canterbury.

Whitstable is a gorgeous fishing village and very romantic for a break away in the UK

 

Lake District

There’s a reason the Lake District was such an inspiration to the Romantic poets. Its shimmering lakes and lofty hills will bring a song to even the most frozen of hearts. It’s one of the best spots for a romantic UK break away.

People come here to walk, mainly, and there are plenty of activities of the outdoor adventure kind on offer throughout the national park. But there are also plenty of more sedate options around the tourist hot spots of Windemere and Grasmere or the busy town of Keswick.

Book a suite at the Brimstone hotel in Langdale and you may never want to leave its luxurious rooms and spa. There are a myriad of walks on your doorstep; a slow meander up Langdale will take you to the National Trust Sticklebarn pub for lunch. Or follow the rise over to Grasmere where you can visit Wordsworth’s Dove Cottage, take a row boat out on the water and try some of the town’s famous gingerbread.

Another fabulous option is the Lodore Falls hotel on the banks of Derwentwater.  Book a spa suite for full access to the hotel’s Falls spa and the mesmerising views across the lake. From here, you can take your pick of the walks through the Borrowdale valley. The Langstrath Arms in nearby Stonethwaite is a traditional country pub within walking distance. Or the hotel can arrange paddle-boarding out on the water.

On Sunday, stop in at Windemere on the way home for a walk around the shops (mostly outdoor clothing brands), a trip on the paddle steamer or a stroll around the grounds of Wray castle.

Windermere and the Lakes District - perfect options for romantic breaks UK

 

Edinburgh

It’s not hard to fall in love with the hardy but graceful Scottish capital. Edinburgh has historic sites galore and a thriving food scene, so it’s perfect as one of your romantic breaks UK options.

If you’re new to the city, you’ll want to start with a stroll down Princes Street Gardens from the Scott Monument. This Victorian gothic edifice celebrating the writer Sir Walter Scott is a great place to start; climb its winding internal staircase for striking views over the city, including down Princes Street to St Johns church. Art lovers can take a detour to the Scottish National Gallery, which houses one of the best collections of art in the world. Then stop for some lunch along colourful Victoria Street or the Grassmarket, before heading up to check out the view from the castle.

Back down the hill, you can check into the ‘unmitigated pleasure palace’ that is the Witchery, which claims to be Edinburgh’s most romantic bolt-hole. Close by, the suites at Old Town Chambers luxury serviced apartments are equally well-appointed, minus the gothic drama. Stay at either location and, on Sunday morning, you can take a wander over to Dean Village and Stockbridge. Stockbridge is choc-full of independent cafes and places for brunch, plus on Sunday mornings it hosts a local market, making it ideal for a romantic Sunday morning stroll.

Edinburgh in Scotland is endlessly romantic for a break away

 

Cardiff

The capital of Wales is a dreamy destination to add to your romantic breaks UK hit-list. The centre of Cardiff is immensely walkable, so you can treat yourself to a shopping marathon (don’t miss browsing the stalls at the Victorian central market) or simply take in the sights. Make time to explore the splendid castle; even if you aren’t wowed by history, the view from the ramparts is worth the visit. If you have time, follow the Bute Park sculpture trail in what was once the castle grounds.

Later, wander across town to the marina and Norwegian church. Close by, the St David’s Bay hotel on the waterfront is a great choice, especially if you can squeeze in a few hours to laze in its spa or splurge on a few treatments. It’s also ideally placed if you have tickets to an event at the Millennium Centre. The view from the pool across the sparkling waters of Cardiff Bay adds to the appeal.

If you prefer something a little more intimate, head out of town to Holm House in Penarth. It sits on a bluff overlooking the bay, and you can wander down in the evening to enjoy dinner at  the Michelin-starred Restaurant James Sommerin, Cardiff’s only Michelin-starred restaurant.

If you are staying in Penarth, wandering down to the seafront can occupy some of your Sunday morning too. Or, if you have time, head up towards the valleys and explore the atmospheric Castell Coch followed by Sunday lunch at a traditional country pub like the Pantmawr Inn.

Cardiff is a cool city and perfect for a romantic break

 

London city break

Any romantic breaks UK list will include London, because it’s spectacular! The best way to appreciate London as a romantic weekend destination is to accept you can’t do everything; decide what you want to do and work from there.

If you want to take in a theatre show, pick a boutique hotel like Batty Langley‘s near Liverpool Street.

 

You can spend Saturday wandering around Soho or shopping on Oxford Street, then meander around Covent Garden on the Sunday.

Alternatively, if you fancy seeing some of the main tourist sights, a hotel such as St Ermins or the Shangri La at the Shard might be a better choice. From here, you can walk up the riverside from the London Eye up to the Tower of London. Make a day of it by stopping off at a variety of cafes and bars en route. Cross Tower Bridge to take a tour of the tower and then you can catch the Thames Clipper back to your starting point.

Next morning, the walk from Buckingham Palace  to Horseguards Parade and the Houses of Parliament is a relaxing way to start your Sunday. It includes a romantic meander through St James Park. Then head for lunch at Borough Market before heading home.

there's so much to do in London - it's a perfect break with plenty of romance

 

Each of these cities has something truly special and unique to offer. Whichever you choose for your romantic breaks UK destinations, you can create a wonderfully romantic itinerary for a weekend away that creates memories you’ll both treasure forever.

 

Tourism trends 2020: wellness and fitness

Tourism trends 2020: wellness and fitness

With greater numbers of Brits embracing a healthy lifestyle, it’s no surprise the tourism trends for 2020 and beyond are all about wellness tourism. Wellness retreats and fitness-based trips are an increasingly popular choice for holiday-goers looking to de-stress, rejuvenate, get inspired or achieve weight loss.

Experts from the diverse range of travel companies exhibiting and some of the expert speakers from Destinations: The Holiday & Travel Show, the UK’s leading and longest-running travel event, have shared their recommendations.

Here’s their pick of what’s happening across tourism trends now.

 

Tourism trends 2020 means more of us are hiking the world's most beautiful rainforests like here in South America

 

Talking tourism trends 2020

Lares and Inca Trail Trek

Michael Witt from Kusa Treks, tells us that as far as tourism trends go:

“We offer a variety of fitness-based itineraries that enable our clients to improve their physical strength while also giving back to the communities of Peru.

An example of this is our Lares and Inca Trail Trek, which combines two incredible hikes into one. The Lares Trek takes visitors to remote villages in the Andes where they will hike 15 miles over two days, reaching an altitude of 15,000 ft!

You’ll then have the opportunity to donate school supplies and toys to local villages where they will share meals and play games.

The third day is spent hiking 8 miles on the world-famous Inca Trail, during the hike, our guide leads everyone on a trail restoration project.

Finally, on Day 4, the group will reach Machu Picchu, where holidaymakers will have a professionally guided tour of one of the World Wonders.”

Go hiking in Peru and boost your physical and spiritual wellness

Sacred Valley Yoga Retreat

Michael Witt continues:

“This trip offers an escape to a beautiful lodge deep in the Sacred Valley of the Incas. At the lodge visitors are led by professional instructors through various yoga and fitness classes during their stay. In between classes clients can choose from various “volunteer” activities that benefit the surrounding area and communities, or they can choose to take short tours of the surrounding area.

These tours include horseback riding, paragliding, ATV tours, day hikes and more. Throughout the trip, fabulous meals are served with a range of healthy and nutritious snacks and supplements to help aid fitness.”

Tourism trends 2020 will see more people flock to yoga experiences

SwaSwara in Gokarana

Vimal Matthew, Head of Operations at Authentic India Tours, says:

“The SwaSwara in Gokarana wellness retreat is located on the pristine Om Beach.

Crafted in colours of the Earth, and in harmony with the land that nurtures her, SwaSwara is designed for holistic and transformational experiences; a space where the ancient wisdom of Ayurveda and Yoga embrace you to rejuvenate body and spirit.

The programmes here blend the healing powers of Ayurveda, yoga, meditation and art to offer a rejuvenating holiday experience.

The goal is to offer a life plan for the ‘reconstruction’ of mind and body to bring about balance and harmony within.”

 

Kalari Kovilakom

Vimal Matthew continues:

“Kalari Kovilakom is located near Kollangode in the Palghat District of Kerala by the majestic Western Ghat mountain ranges. The 200-year-old palace of Ayurveda is certified and accredited by the National Accreditation Board for Hospitals and Healthcare (NABH) so that history meets natural tranquillity.

The treatments provided are strictly according to the tenets of ancient Ayurveda. CGH Earth took over the reins of this palace and converted it into a traditional Ayurvedic healing facility, while keeping its historic legacy intact.

Kalari Kovilakom is set within the palace grounds of the old Vengunad kingdom and offers 19 well-appointed suites with modern amenities and a clinic with 12 treatment rooms. The living spaces and gardens here complement the healing process, with their nurturing and warm environment.”

Cocooning in the forests of Finland are a big tourism trend for 2020

Arctic Cocooning

Linda Harris at Scott Dunn, says of upcoming tourism trends:

“An increasing demand for alternative and boundary pushing wellness practices sees Scott Dunn offering tailormade tours to lesser-known parts of Finnish and Swedish Lapland.

Arctic Cocooning sees guests become immersed in the Finnish Forests, wrapped in an insulated cocoon and soothed by the gentle swaying of the trees and pure Arctic air. A specialist guide takes guests through mindful breathing practices that leave them feeling de-stressed and motivated.”

Swedish Lapland

Linda Harris adds:

“In Swedish Lapland, Scott Dunn will feature the highly anticipated Arctic Bath hotel.

Set within an extraordinary timber structure, which floats in the middle of the Lule River, guests will experience Arctic Wellness rituals with a giant ice-bath at its core. Guest activities will be tailored to explore the pristine natural surroundings under the Northern Lights.”

Cycling holidays are ever more popular as a wellness travel escape

Exodus Walking and Cycling Holidays

Jenny Cox, Product Manager at Exodus, says:

“Exploring destinations under your own steam, on foot or by pedal power is not only low impact on the environment but it enables you to escape the crowds and reach places where vehicles can’t.

 

 

On a walking holiday you can venture where there are no roads and often limited signs of civilisation. Breathe in the fresh air, disconnect from the modern world, and take in the natural beauty of the landscapes around you. It may sound like an oxymoron but I always find active holidays more restful: think ‘active body, restful mind’.

After burning all those calories in the great outdoors you’ll be sure to have a contented night’s sleep.

At Exodus Travels, we offer walking and trekking holidays across the globe at a range of activity levels, so whatever your budget or fitness level, there’s a trip for you.

Enjoy home-made picnics on our week-long Walking in Mallorca Holiday, sleep under star-strewn skies in Jordan on our Petra & Wadi Rum Desert Trek, camp in Central Asia’s celestial mountains on our Challenging Kyrgyzstan: Tian Shan Gorge Trek, or take on a summit and lay your claim to the ‘roof of Africa’ on one of our Kilimanjaro climbing routes!”

Tourism trends 2020 explore the rainforests in the Carrebean

Caribbean Island Walking – Dominica

Caroline Phillips, Product Manager for Walking & Trekking at Explore Travels, says:

“Discover the rainforests, mountains and hot springs of the Caribbean’s ‘Nature Island’ on this unique trip. Hike to the Boiling Lake, one of the world’s largest hot springs, swim in Middleham Falls and walk the Syndicate nature trail.

Explore’s first walking tour in the Caribbean, this trip covers most of the island, taking in coastlines, volcanoes and colourful hillside houses.”

 

House sitting Australia guide

House sitting Australia guide

In response to readers’ questions we’ve produced a house sitting Australia guide. While Cooper and I have our sitting experience in the UK and Europe (so far), we are Australian, and happy to offer insight into an incredible destination.

If you dream of spending time Down Under, house sitting in Australia is a great option. Here we’ll share with you options on what sites to use, and where to go in Australia as a house sitter.

Meet our Aussie animals while house sitting

 

What is house sitting?

House sitting is where you take care of someone else’s house – and often, pets – in exchange for free accommodation. Some people do get paid to house sit, but many do not. You can house and pet sit anywhere in the world, and it’s a great way to see new places and supplement accommodation costs.

You do need to take the ‘job’ seriously, especially if you’re taking care of pets. We always leave a property as we’ve found it, if not in better shape! Discover how we got started, and house sitting tips.

Sign up for our e-news for an exclusive FREE guide

You might end up in Melbourne while you're house sitting in Australia

 

Why house sitting in Australia?

House sitting Australia wide gives you a real chance to see our beautiful country. If you’ve ever tried to plan a trip to Aus, you’ll quickly have discovered how vast the country is. Also, for most people Australia is a long way to go – so you want to have a bit of time to stay and travel, if possible. With all that travel as an expense, house and pet sitting in Australia can save you money on accommodation. An added bonus is that you might end up discovering an amazing place that you wouldn’t have if you’d not been assigned a house sit there.

We find it’s a good idea to not get too attached to a particular outcome when applying for house sits. Don’t just aim for Sydney, for example. Search for what’s on offer in the State of New South Wales, and then you can travel to Sydney around your house sit.

Similarly, see what’s available in some of our other gorgeous big cities like Brisbane (such a GREAT place these days), and the Gold Coast in Queensland.

Travel visas to Australia can be granted for up to a year, and house sitting in Australia allows you to ‘go slow’ – take your time in a place, immerse yourself in the Aussie lifestyle. There’s no better travel experience than this, and house sitting gives you an economical way to do it.

House sitting is particularly great for not just retirees, but also for those who work for themselves, freelancers and digital nomads.

House sitting Australia guide

 

House sitting Australia – considerations

If you want to travel this way in Australia, a few important things you should consider:

Transport:

As mentioned, Australia is huge. Our cities can be spread out, and the space between towns and cities can be vast. How do you plan to get around when travelling in Australia? Will you be taking the bus or train long or short distances? Will you hire a car, or buy a cheap one? Access to your own transport options will determine where you go. It’s very hot here, sometimes you simply can’t hike for hours to get from one place to another. Plan your travel – and your house sitting commitments in Australia – accordingly.

Budget:

How much money do you want to spend while travelling in Australia? There are very expensive destination here, like Sydney. But if you head to lesser known towns or cities, you’ll find cheaper cost of living and travel options. Determine how long you’ll be here, where you want to go, and consider ways you can save or spend money.

When you’re on the ground in Australia, there are plenty of tour operators who advise those with a lower budget on bus or train deals for getting around. Smaller towns or cities like Cairns also offer visitors on a budget more deals for entertainment and excursions that won’t break the bank. Get on Aussie forums or ask questions of other Australians for advice and local tips before you travel.

Trip type:

We’ve got everything in Australia, from the city to beach, Outback, rainforest and desert. What would you like to see? Do your research and aim for house sits in destinations where your wanderlust can be quenched.

Remember – Australia is huge – so you’re best to place yourself in an area that’s in your heart to see. That said, there’s something to be said for being open to new experiences and surprises. I’ll leave that one with you.

House sitting Australia guide - do kangaroos really jump down the street

 

About Australia

There are six states in Australia:

  1. New South Wales
  2. Queensland
  3. South Australia
  4. Tasmania
  5. Victoria
  6. Western Australia

and two territories:

  1. Northern Territory
  2. Australian Capital Territory

 

 

At a glance

The Australian Capital Territory (ACT) is where our national capital, Canberra, is located, and it is the centre of government. New South Wales (NSW) is Australia’s most populated state, and our oldest. This is where Australia was originally settled by the British, as a penal colony on the shores of Port Jackson where Sydney now thrives as the country’s largest city. Our home state, Queensland (QLD) is Australia’s second-largest (in size). Here you’ll find the world-famous Great Barrier Reef, unique rainforests and extraordinary islands. You’ll love Queensland – and our capital Brisbane – if you enjoy warm weather, outdoor and water activities.

On the other side of the country from Queensland is Western Australia (WA), Australia’s largest state. Here you can explore vast deserts and secluded, sublime coastlines – miles and miles of untouched serenity. The state’s capital is Perth, a popular destination for travellers from all over the world.

Victoria (VIC) is the smallest of the mainland states in size but is home to Australia’s second most populated (but arguably coolest) city, Melbourne. Fashion, art, coffee and culture – Melbourne has it all, and all visitors love it! This lovely state is full of beautiful coastal and country scenery too.

Wine lovers, head to South Australia (SA) in the southern central part of the country. Adelaide, the capital city, is a foodie paradise, and a great base for exploring surrounding wineries, the Flinders Ranges and wilderness hotspot Kangaroo Island.

At the top of Australia, you’ll find the Northern Territory (NT). Darwin, on the northern coast and Alice Springs further inland, are the most well-known destinations up here. You will have heard of the famous rock, Uluru too – it’s here, at almost Australia’s geographical centre.

From the top to the bottom of Australia – discover beautiful Tasmania (TAS) which is separated from the mainland by the Bass Strait. Tasmania’s capital, Hobart, was founded in 1804 as a penal colony, and is Australia’s second oldest capital city after Sydney.

 

Find out more about Australia’s states and territories.

House sitting Australia guide - the real experience

 

Top sites to try if house sitting Australia is on your travel bucket list

There’s a number of options you can try if you’re looking for house sitting jobs in Australia (or if you’re looking for house sitters), but the top sites we know of are:

  1. TrustedHousesitters is who we book our house sits through.
  2. Mindahome
  3. Aussie housesitters
  4. Housesitters.com.au
  5. Happy housesitters
  6. Mad Paws

 

Find out more in our video guides

 

Our advice on what to look for in house sitting sites:

We have been house and pet sitting for about six months now, and plan to do more. But we did our research for at least a year before deciding to sign up for a service. In my experience, here’s how I recommend you assess a site before planning your dream trip (to make sure it IS a dream trip).

Professional look and brand feel:

This might be stating the obvious, but there’s no excuse for a lazy website these days. Look for professional design and easy user experience. I believe it shows care and that there’s likely to be a team of professionals behind the brand. I’d also be looking to see how easy it is to find basics like FAQs, details on how your details and security is managed.

Website videos, testimonials and social media:

If you’re ready to take the next step and commit to a house sitting site, whether you want to travel to Australia or elsewhere, delve deeper to see what you can find. Are there videos the brand has produced to show what they do and how far they reach?

Another simple tip is to take a look at how they present on social media – are there recent posts, reviews, a presence, even? This all goes a long way to show the legitimacy of the brand, its offering, and the people using its service.

House sitting Australia guide - stay in Sydney

 

You get what you pay for:

I come across a lot of ‘forum’ looking sites, or ‘shout outs’ on Facebook. If you’re going to negotiate with a stranger online for a free deal, good luck to you. A lot of people have mentioned to us that they were considering putting a call out on Facebook, for example, or applying for jobs they’d seen on there or a free site.

All because they don’t want to pay a subscription fee. In my opinion this is highly risky – you could end up anywhere!

Look at reviews on sitters and house sits:

If you go down the route of paying for a service, which I highly recommend for your own security, take the opportunity to look at reviews. Just like you would on Airbnb or Tripadvisor, you can gain a lot of insight be looking at what people have written about a house sit, or a sitter. If there are gaps, that may be a sign you should take too.

And please don’t forget the old rule: if something seems too good to be true, it probably is!

Subscribe to the service’s e-news:

If you’re interested in house sitting Australia or internationally, and you’ve identified a service to use, sign up for their e-news. This call to action should be easy to find on their website, and their newsletters will give you more insight into how active the brand and its users are!

Paid vs free

I’ve found a few sites that are either totally free or that charge sitters but not home owners. This doesn’t sit so well with me. House sitters should have the same protection as home owners, and in my opinion I think if both parties are willing to pay for a service then that for the most part legitimises those services.

Paid services usually mean more security checks too, on home owners and house sitters. Nothing’s ever perfect, but you can set yourself up for the best chance at an awesome experience. Invest the time and a little money into this – we believe it’s worth it.

 

If you have other views or questions, do let us know in the comments. Or better yet, join our dedicated house sitting group on Facebook – join here

 

Find out more practical tips about house and pet sitting as you travel the world- subscribe right here for our free info series

 

 

 

House sitting UK: 6 lessons learnt (and ‘must dos’ for YOU)

House sitting UK: 6 lessons learnt (and ‘must dos’ for YOU)

It’s been over six months since we set off on our house sitting UK adventure. We’ve explored terrific destinations in the UK through house sitting, including London, Northampton, the Cotswolds, Bedfordshire and soon Devon and the Sussex coast.

We’ve loved house sitting in the UK, and we’ve also been to Malta, France and Ireland.
 

House sitting UK: 6 lessons learnt

Leave the toilet seat down!

You hear stories about dogs drinking out of the toilet, right? One night we were sound asleep but awoken at 1am.

“Can you hear a noise, is that an intruder?” I asked panicked (but still tucked into bed)

“I’m not sure… do you think I should check?” asks Cooper, as we hear again… what is that?

“Slurp, slurp, slurp…”

Our beautiful shepherd, Luna, couldn’t be bothered going downstairs to her bowl. Our lesson? Close the toilet lid! It’s true – dogs DO drink from the toilet.

Luna in Northampton on our dog sit where we learnt a house and pet sitting lesson...
 

Never forget poo bags

We find poo bags in all or pockets now. It’s pretty funny. The bags always come in handy, of course. But what about the one occasion you forget to take them?

In Northampton we had simply popped out to the corner store. When I was inside gathering supplies, Cooper was walking Luna (pictured above) around the block and having a little play with her. You guessed it – she chose this very time to do her business.

And it was no small matter!

Cooper scrounged around to find cardboard and resources to clean up after Luna, but it wasn’t pretty, oh no.

Hence, poo bags in every pocket since that time.

 

 

Watch what your dog eats

I’m sorry, this seems to have turned into a post about toilets and dogs’ business. You see, we took care of another gorgeous pup, Teal. A Springer Spaniel – about the best behaved and most affectionate creature you’d ever meet. But Teal has a secret.

Teal eats poo. In the depths of fields around the Cotswolds, this innocent pooch will grab a ‘snack’ the second you turn away. At first I thought Cooper was exaggerating because he spotted this, er, behaviour first. I didn’t believe him. Not our lovely Teal.

However, when I turned around after being engaged in conversation with a fellow dog walker, I saw it. Oh Teal. Perhaps he needed some nutrients that are in there?

Whatever the case, we were reminded that dogs are like kids. Keep an eye on them at all times

 

Find out how we got started pet sitting in London

 

Be mindful of how you’re using treats

We took care of a precious little old man called Monty. He was such a beautiful old soul. A 15 year old Jack Russell, for the most part he was super easy to look after. Except he suffered major senior separation anxiety.

When we arrived he seemed ok, but once his parents left he wouldn’t leave his bed or hid under theirs. It broke our hearts. We kept an eye on him over the 12 hours to come, and we even called TrustedHousesitters pet line for guidance to make sure we were doing all the right things, which we were.

For anxiety, we’ve discovered we need to give dogs in this scenario their space. It’s beneficial for them to be in their own home. If they are not sleeping or eating, then you should contact a vet. One thing we had going for us was that Monty liked his food. We used this to try and coax him to love us We even got him downstairs by laying out a cheese trail – his favourite treat.

After a while though, we realised we were using treats in the wrong way – we were reinforcing his behaviour to stay in his bed or hide from us. We’d give him treats for it! Instead, we switched it around – gave him treats for coming to us and we got him outside on walks which cheered him right up. Our lesson: consider what kind of behaviour you’re rewarding with treats, or are you giving them to make you feel better?

We’ve shared more on this in our video guides

 

Close doors and check where your pets can go

House sitting in the UK brought many lessons our way. When we took care of Blue, a senior Lurcher doggie in London, we’d been told where in the house he could go. It was pretty much everywhere except the bedrooms. What we didn’t realise is that’s exactly where he’d try to go. Some of the door handles weren’t shut properly and we discovered this after he went missing twice. Blue managed to break into the rooms, have a nap on his siblings’ beds but then got locked in, bless him!

 


Our Luna in Northampton was known to break into the fridge and eat all the meat, so we had to lock the door to the kitchen if we went out. Luna’s also actually unlocked the front door to go in search of her family So, we needed to deadbolt it for her own safety from the busy street outside.

A special mention must go to Harley in Dublin who knew how to follow you into the toilet, jump up on the sink and drink water while you wash your hands. His mum said that is entirely his father’s fault for teaching him

 

Learn to share your personal space

Polly and Darcy our first little Westies we pet sat for haven’t been the only babies to want in on our private space. Pretty much all dogs and cats, once they get to know you, will want to be with you – or on top of you, in bed with you…

But you know what – that’s the bit we love the most. If you don’t, then this gig probably isn’t for you.

 

 

Find out more practical tips about house and pet sitting as you travel the world: subscribe to our newsletter for a FREE guide on how you can travel the world house and pet sitting. 

And of course – questions/comments are appreciated below