Discovering fitness confidence and the benefits of Reformer Pilates

I regularly share thoughts in Australia’s Get it Magazine, and this month it turned out to be high time to try a new exercise routine which is how I discovered the benefits of Reformer Pilates. If you’re looking to start a new exercise class and lacking confidence to get going, maybe my story will help you. The benefits [...]

Let’s talk: the importance of professional development (and networking tips)

I regularly share thoughts in Australia’s Get it Magazine, and this month I cover the importance of professional development the the role networking plays in this. I’ve shed insight on how to introduce yourself professionally and make the most out of your time at conferences and business events to get your career where you’d like it to be. The [...]