With greater numbers of Brits embracing a healthy lifestyle, it’s no surprise the tourism trends for 2020 and beyond are all about wellness tourism. Wellness retreats and fitness-based trips are an increasingly popular choice for holiday-goers looking to de-stress, rejuvenate, get inspired or achieve weight loss.
Experts from the diverse range of travel companies exhibiting and some of the expert speakers from Destinations: The Holiday & Travel Show, the UK’s leading and longest-running travel event, have shared their recommendations.
Here’s their pick of what’s happening across tourism trends now.
Talking tourism trends 2020
Lares and Inca Trail Trek
Michael Witt from Kusa Treks, tells us that as far as tourism trends go:
“We offer a variety of fitness-based itineraries that enable our clients to improve their physical strength while also giving back to the communities of Peru.
An example of this is our Lares and Inca Trail Trek, which combines two incredible hikes into one. The Lares Trek takes visitors to remote villages in the Andes where they will hike 15 miles over two days, reaching an altitude of 15,000 ft!
You’ll then have the opportunity to donate school supplies and toys to local villages where they will share meals and play games.
The third day is spent hiking 8 miles on the world-famous Inca Trail, during the hike, our guide leads everyone on a trail restoration project.
Finally, on Day 4, the group will reach Machu Picchu, where holidaymakers will have a professionally guided tour of one of the World Wonders.”
Sacred Valley Yoga Retreat
Michael Witt continues:
“This trip offers an escape to a beautiful lodge deep in the Sacred Valley of the Incas. At the lodge visitors are led by professional instructors through various yoga and fitness classes during their stay. In between classes clients can choose from various “volunteer” activities that benefit the surrounding area and communities, or they can choose to take short tours of the surrounding area.
These tours include horseback riding, paragliding, ATV tours, day hikes and more. Throughout the trip, fabulous meals are served with a range of healthy and nutritious snacks and supplements to help aid fitness.”
SwaSwara in Gokarana
Vimal Matthew, Head of Operations at Authentic India Tours, says:
“The SwaSwara in Gokarana wellness retreat is located on the pristine Om Beach.
Crafted in colours of the Earth, and in harmony with the land that nurtures her, SwaSwara is designed for holistic and transformational experiences; a space where the ancient wisdom of Ayurveda and Yoga embrace you to rejuvenate body and spirit.
The programmes here blend the healing powers of Ayurveda, yoga, meditation and art to offer a rejuvenating holiday experience.
The goal is to offer a life plan for the ‘reconstruction’ of mind and body to bring about balance and harmony within.”
Vimal Matthew continues:
“Kalari Kovilakom is located near Kollangode in the Palghat District of Kerala by the majestic Western Ghat mountain ranges. The 200-year-old palace of Ayurveda is certified and accredited by the National Accreditation Board for Hospitals and Healthcare (NABH) so that history meets natural tranquillity.
The treatments provided are strictly according to the tenets of ancient Ayurveda. CGH Earth took over the reins of this palace and converted it into a traditional Ayurvedic healing facility, while keeping its historic legacy intact.
Kalari Kovilakom is set within the palace grounds of the old Vengunad kingdom and offers 19 well-appointed suites with modern amenities and a clinic with 12 treatment rooms. The living spaces and gardens here complement the healing process, with their nurturing and warm environment.”
Linda Harris at Scott Dunn, says of upcoming tourism trends:
“An increasing demand for alternative and boundary pushing wellness practices sees Scott Dunn offering tailormade tours to lesser-known parts of Finnish and Swedish Lapland.
Arctic Cocooning sees guests become immersed in the Finnish Forests, wrapped in an insulated cocoon and soothed by the gentle swaying of the trees and pure Arctic air. A specialist guide takes guests through mindful breathing practices that leave them feeling de-stressed and motivated.”
Linda Harris adds:
“In Swedish Lapland, Scott Dunn will feature the highly anticipated Arctic Bath hotel.
Set within an extraordinary timber structure, which floats in the middle of the Lule River, guests will experience Arctic Wellness rituals with a giant ice-bath at its core. Guest activities will be tailored to explore the pristine natural surroundings under the Northern Lights.”
Exodus Walking and Cycling Holidays
Jenny Cox, Product Manager at Exodus, says:
“Exploring destinations under your own steam, on foot or by pedal power is not only low impact on the environment but it enables you to escape the crowds and reach places where vehicles can’t.
On a walking holiday you can venture where there are no roads and often limited signs of civilisation. Breathe in the fresh air, disconnect from the modern world, and take in the natural beauty of the landscapes around you. It may sound like an oxymoron but I always find active holidays more restful: think ‘active body, restful mind’.
After burning all those calories in the great outdoors you’ll be sure to have a contented night’s sleep.
At Exodus Travels, we offer walking and trekking holidays across the globe at a range of activity levels, so whatever your budget or fitness level, there’s a trip for you.
Enjoy home-made picnics on our week-long Walking in Mallorca Holiday, sleep under star-strewn skies in Jordan on our Petra & Wadi Rum Desert Trek, camp in Central Asia’s celestial mountains on our Challenging Kyrgyzstan: Tian Shan Gorge Trek, or take on a summit and lay your claim to the ‘roof of Africa’ on one of our Kilimanjaro climbing routes!”
Caribbean Island Walking – Dominica
Caroline Phillips, Product Manager for Walking & Trekking at Explore Travels, says:
“Discover the rainforests, mountains and hot springs of the Caribbean’s ‘Nature Island’ on this unique trip. Hike to the Boiling Lake, one of the world’s largest hot springs, swim in Middleham Falls and walk the Syndicate nature trail.
Explore’s first walking tour in the Caribbean, this trip covers most of the island, taking in coastlines, volcanoes and colourful hillside houses.”
It’s been over six months since we set off on our house sitting UK adventure. We’ve explored terrific destinations in the UK through house sitting, including London, Northampton, the Cotswolds, Bedfordshire and soon Devon and the Sussex coast.
We’ve loved house sitting in the UK, and we’ve also been to Malta, France and Ireland.
House sitting UK: 6 lessons learnt
Leave the toilet seat down!
You hear stories about dogs drinking out of the toilet, right? One night we were sound asleep but awoken at 1am.
“Can you hear a noise, is that an intruder?” I asked panicked (but still tucked into bed)
“I’m not sure… do you think I should check?” asks Cooper, as we hear again… what is that?
“Slurp, slurp, slurp…”
Our beautiful shepherd, Luna, couldn’t be bothered going downstairs to her bowl. Our lesson? Close the toilet lid! It’s true – dogs DO drink from the toilet.
Never forget poo bags
We find poo bags in all or pockets now. It’s pretty funny. The bags always come in handy, of course. But what about the one occasion you forget to take them?
In Northampton we had simply popped out to the corner store. When I was inside gathering supplies, Cooper was walking Luna (pictured above) around the block and having a little play with her. You guessed it – she chose this very time to do her business.
And it was no small matter!
Cooper scrounged around to find cardboard and resources to clean up after Luna, but it wasn’t pretty, oh no.
Hence, poo bags in every pocket since that time.
Watch what your dog eats
I’m sorry, this seems to have turned into a post about toilets and dogs’ business. You see, we took care of another gorgeous pup, Teal. A Springer Spaniel – about the best behaved and most affectionate creature you’d ever meet. But Teal has a secret.
Teal eats poo. In the depths of fields around the Cotswolds, this innocent pooch will grab a ‘snack’ the second you turn away. At first I thought Cooper was exaggerating because he spotted this, er, behaviour first. I didn’t believe him. Not our lovely Teal.
However, when I turned around after being engaged in conversation with a fellow dog walker, I saw it. Oh Teal. Perhaps he needed some nutrients that are in there?
Whatever the case, we were reminded that dogs are like kids. Keep an eye on them at all times
We took care of a precious little old man called Monty. He was such a beautiful old soul. A 15 year old Jack Russell, for the most part he was super easy to look after. Except he suffered major senior separation anxiety.
When we arrived he seemed ok, but once his parents left he wouldn’t leave his bed or hid under theirs. It broke our hearts. We kept an eye on him over the 12 hours to come, and we even called TrustedHousesitters pet line for guidance to make sure we were doing all the right things, which we were.
For anxiety, we’ve discovered we need to give dogs in this scenario their space. It’s beneficial for them to be in their own home. If they are not sleeping or eating, then you should contact a vet. One thing we had going for us was that Monty liked his food. We used this to try and coax him to love us We even got him downstairs by laying out a cheese trail – his favourite treat.
After a while though, we realised we were using treats in the wrong way – we were reinforcing his behaviour to stay in his bed or hide from us. We’d give him treats for it! Instead, we switched it around – gave him treats for coming to us and we got him outside on walks which cheered him right up. Our lesson: consider what kind of behaviour you’re rewarding with treats, or are you giving them to make you feel better?
House sitting in the UK brought many lessons our way. When we took care of Blue, a senior Lurcher doggie in London, we’d been told where in the house he could go. It was pretty much everywhere except the bedrooms. What we didn’t realise is that’s exactly where he’d try to go. Some of the door handles weren’t shut properly and we discovered this after he went missing twice. Blue managed to break into the rooms, have a nap on his siblings’ beds but then got locked in, bless him!
Our Luna in Northampton was known to break into the fridge and eat all the meat, so we had to lock the door to the kitchen if we went out. Luna’s also actually unlocked the front door to go in search of her family So, we needed to deadbolt it for her own safety from the busy street outside.
A special mention must go to Harley in Dublin who knew how to follow you into the toilet, jump up on the sink and drink water while you wash your hands. His mum said that is entirely his father’s fault for teaching him
Learn to share your personal space
Polly and Darcy our first little Westies we pet sat for haven’t been the only babies to want in on our private space. Pretty much all dogs and cats, once they get to know you, will want to be with you – or on top of you, in bed with you…
But you know what – that’s the bit we love the most. If you don’t, then this gig probably isn’t for you.
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Malta is an incredible place which offers a lot to practically anyone who wants to stay. But what do you need to think about when it comes to where to stay in Malta? There’s a variety of choices across a wide space, so the choice might be tricky. Luckily there are some absolutely incredible parts of Malta to stay and any one of them can be a great choice for you. Let’s take a look at five of the best places to stay in Malta to help you decide.
Our top 5 picks: where to stay in Malta
The first place that we want to take a look at is Mellieħa Bay. This is a very relaxed locale with beautiful scenery and a palpable sense of chill. Beaches, coastal areas and modern accommodation and dining all await the guests of this choice. I’d recommend it for people who want to have a very chilled out and relaxing holiday, because it’s really something special.
For just a few euro, we spent the day lazing about at Ray’s Lido. Sleep on a day bed, enjoy some bubbles, read a book and watch the world go by.
If you’re not interested in a chilled out holiday, then it might be a good idea to invest in Valletta. The old capital city of Malta, this is a wonderful place to visit because there’s so much to do. There’s a lot of great history, shopping opportunities and dining chances. You just have to make sure that you have researched the public transport links because trust me, it can get busy!
Valletta is convenient because it’s central. The island’s buses all head into here, and from here you can reach other areas of Malta on public transport. Find out more about things to do here.
This wonderful waterfront promenade is home to our third destination for people to stay in Malta, and it’s the best place to stay in Malta if you want lively nightlife. This is the bar and club area, which is worthwhile for anyone who wants to enjoy themselves in the evenings!
Along the Sliema waterfront you’ll also find a beautiful boardwalk for walking, running, exploring; and there’s great bars along there with afternoon cocktail and meal deals.
St Paul’s Bay
St Paul’s Bay can be looked at more as a resort than anything else. Set around a picturesque bay, find an ocean front apartment to stay in for a chilled-out break. As far as options on where to stay in Malta, this area offers newer accommodation, a bit like Mellieħa Bay further around the coastline. It’s a great option if you’re seeking a beach holiday, rather than a city break, which is what Valletta offers.
Gozo Island is a wonderful location which offers a charm all its own. It’s an island, and has its own city and customs which you can enjoy. It’s still quite near the mainland so you don’t have to worry about whether or not you can enjoy all of Malta. There’s easy transportation on and off the island, which is good for people who want to come back and forth at their leisure.
You can catch a ferry between Malta and Gozo from various points on Malta. Sometimes accommodation deals are cheaper on Gozo, which is why we’ve included it as one of our best options on where to stay in Malta.
These are five areas in Malta I would recommend that you consider basing yourself. They’re all stunning. For another perspective, we like this local’s guide on where to stay in Malta.
It’s so important to have somewhere to stay that works for you as a traveller – what kind of trip to you want (active, chilled), and what are your transport options? These will feed into where to choose. For further tips on the best places to stay in Malta, take a look at this guide, or drop us a line in the comments with your questions.
Malta video guides
Watch our vlogs on Malta for more travel inspiration. They went viral on Facebook
Ibiza has struck something in us: there’s a magic here, and the Ibiza sunset certainly proves it night after night.
There’s an energy on this island, and it’s got nothing to do with the clubs or the music. Although I won’t lie, those are cool too. However, this is a place where people have gathered for a very very long time, to pursue a spiritual calling.
Around the island you’ll find mementos of times gone by: the Romans were here; we took part in a sunrise Yoga class by an ancient Phoenician tower… It’s rumoured the lost city of Atlantis is under Es Vedra which is just across the water. Ancient stories, tradition, culture – they all reference the sun as a source of energy. Here, there really is something very beautiful about the light, and everyone must see the sunset.
As the sun hits the horizon, everyone cheers. It’s fabulous. We’ve seen proposals happen at that moment, and a roar of happy energy as thousands of people from all corners of the earth relish in one special moment.
Where to experience this for yourself?
3 areas where you can see the Ibiza sunset: our favourite spots
Restaurant el Carmen or beach areas opposite Es Vedra
Many people go to this area to meditate as the sun sets. That’s pretty special
Head for the beach areas opposite Es Vedra. Here you’ll witness the sun set over the mystical island. It’s one of the three most magnetic places on earth (alongside the North Pole and Bermuda Triangle).
Sirens, UFOs, and more mysteries surround it. This blog writes beautifully about sunset here – worth a quick read.
Sunset Ashram or Kumharas beach bars
Two excellent places listed in our round-up of best beach clubs Ibiza: Sunset Ashram and Kumharas are on the same side of the island. They’re not too far from each other, and you need to get over to this side of the island to explore all its lovely secret beaches, but you’re best to have a car to get to them.
Kumharas is set right on the beach. Sunset Ashram is stunning, surrounded by aqua and deep blue coloured waters! Enjoy non-stop music, great energy and a spectacle you won’t forget.
While there are plenty of great venues along Ibiza’s sunset strip, all the way from Wi Ki Woo, Cafe Del Mar, and Savannah to bars like Ibiza Rocks and Tulip around the other side of Sant Antonio Bay (Sant Antoni de Portmany), our very favourite is Cafe Mambo.
Here, a tradition has unfolded, where hundreds gather on the shoreline to watch the sun hit the horizon. There’s cheering, and the music kicks in. Live DJs (some very big names, I might add) do their stuff right there for all to enjoy.
It’s a brilliant experience if you want to be around people and are partial to a bit of dance music at its best (me!).
Have a tip or questions? Let us know in the comments.
The White Isle, a magical place on the Mediterranean. We love it 😃 Here’s our pick of the best beach clubs Ibiza you need to experience!
Cala Conta, San Josep
We wandered up to the front entrance not thinking too much of it. Of course, we guessed it might be kinda cool – we were standing on top of a small clifftop and ocean surrounded us, after all. But, we had no idea the spectacle we’d receive inside! Crystal blue and aqua ocean all around; diners, drinkers, beach-goers. And a DJ playing sweet house tunes. Blissful.
Sunset Ashram is a little out of the way so you’re best to get there in a car. But, you have to go at least once. The location is stunning. Just have a look in my Ibiza Insta Stories!
Not for the expensive part, but for the stylish bit.
This is your stereotypical up-market Ibiza beach club. Beautiful people laze about drinking Moet. The beach is sandy white and spectacular. Inside the decor is classy and breezy. A nice experience, if you’re into this scene.
Babylon Beach Bar
When you’re done at Wednesday’s huge hippy market in Es Canar, pop into Babylon. It’s about ten minutes drive away. We got there at lunch time and to our happy surprise there were places to sit, have a cool drink and enjoy the view. You do have to pay for the day beds though, which is where it gets pricey.
Babylon is more of a laid back yet stylish beach club in Ibiza, set in a peaceful cove. Definitely one of our favourites.
San Antonio Bay
In a fun little corner of Ibiza, not far from Sant Antonio, Kumharas is set right on the beach. It’s known for its hippy-chic vibe. Prices for food and drinks are comparatively better than other Ibiza beach clubs.
This is one for a ‘lil dance on the beach as the sun sets.
Stylish, secluded with serene ocean views – this one is set on a hot sandy beach ⛱ Start the day with Yoga at the far end of the beach, then settle in for a relaxed day filled with good vibes.
This option is more private – if you too love a secret beach, have a read here for more of the world’s best.
Playa d’en Bossa
Some may say it’s over-rated, but we had a brilliant time when we inadvertently stumbled into this beach club.
Bright colours, even brighter personalities, music, great cocktails and all set on the beach.
It’s easy to while away a few hours in bubbly bliss here.
These are 6 of our favourites. We’re aware there’s plenty more awesome beach clubs in Ibiza though. Ibiza Spotlight highlights a few more if you’re keen to look around.
Have other tips or questions? Let us know in the comments.
We’ve just come back to England after our house sitting Ireland assignment through TrustedHousesitters – what an experience! So far on this house sitting and pet sitting adventure we’ve met the loveliest people. From London to Northampton and then Balbriggan just outside of Dublin. It’s been refreshing, rediscovering the best in humanity.
Not to mention, we’re learning so much about places we’d never have even known to go to. Funnily enough, Northampton is known for its shoe industry. We then went to Balbriggan to house sit in Ireland, and this town’s famous for making hosiery! So famous, in fact, that this gorg seaside spot used to serve all the royals in Europe, including the Empress of Austria, the Czarina of Russia and Queen Victoria herself. A little on the history here.
Out and about: house sitting Ireland
In Ireland we house sat for Harley the Tibetan terrier, and his parents. We crossed with Harley’s humans right before they went on a two week trip to France (the reason we were house sitting in Ireland) and for a night when they came back. We had such a great time with them, leaving as friends. When they came back, we had gone to some effort to ensure the house was sparkling clean and that we had a meal ready for them. Part of showing gratitude.
Find out more about those tips:
Harley himself was a super quirky, cool, unique dog. We’re discovering a whole new world of personalities doing this.
Our love of dogs and experience with different breeds has been coming in handy, we apply it to a new situation everywhere we land. New things we’re discovering, especially with older dogs, is separation anxiety and also a stubbornness when they’re independently minded. Me and them get along famously [jokes]
Get yourself to Ireland
Ireland is famous the world over for being beautiful and the people are well-known for being funny, hospitable and kind. We can absolutely vouch for all of this.
It’s pretty easy to get started – sign up for a site like TrustedHousesitters. Get your profile and reference checks sorted, and then the fun begins.
If you’re looking for house sitting Ireland opportunities, set up alerts for the country, and keep an eye out for new listings every day. We’ve found that the sites can be competitive, so you want to be within the first few people to apply.
House sitting Ireland: top tips
Ireland is not a huge country, so it’s possible to be able to plan seeing a bit of it around your house sitting assignments. There’s internal flights to main cities, and trains too. But once you get into the heart of Ireland you’ll probably need a car.
That said, we’ve not hired one yet. In Dublin the transport is quite good and you can walk a lot of places. We caught local buses to our pet sit/ house sit in Balbriggan which is an hour outside of Dublin. Our sit home owners got all the details on this to us prior to us confirming the sit – important, to make sure you’re right to commit. We needed to make sure we wouldn’t be so remote so as not to be able to get groceries and living essentials.
Leave time to explore
There’s so many beautiful places to go in Ireland. We’ve been lucky enough to explore Dublin, and further south around Killarney. Have a read of our guides (linked) and watch our videos for more information.
Ireland is brimming with experiences though. You can drive along the coast and discover all the little towns and ports, and go inland to meet more of the country’s characters. It’s possible to do it within two or three weeks. But we love spending time somewhere if we’ve got it.
It’s important to check the dates you’re due to arrive (does your house sit need you a day earlier than advertised?). And what’s your plan on the other side? How will you get to your next destination? Do you need an extra night’s accommodation?
We’ve found home owners to be so lovely and helpful, which we really appreciate. At the moment we’re travelling and transport-less. Keep the lines of communication open and make your plans ahead of time.
Enjoy house sitting in Ireland!
Let us know in the comments if you have any other tips or questions. We’ve also got a whole series of videos on YouTube with advice on house and pet sitting. Subscribe and find them here.
Welcome! We are Sarah + Cooper, Aussie expats living in the UK with our Westie dog, London. We like to inspire on how to travel for longer and to live and work from anywhere. Our most popular content here is about seeing the world with your pet, remote working & digital nomadism, and house + pet sitting. Create a global life of your dreams at any age! Subscribe to find out more :)
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