Magical light tunnel: Norwich’s Tunnel of Light for Christmas

Magical light tunnel: Norwich’s Tunnel of Light for Christmas

We’re Australian and while we sometimes miss the sun and prawns at this time of the year, there’s a certain magic to Christmas in England.

We found extra sparkle in a special light tunnel – the Norwich Tunnel of Light, an easy day trip from London.

*Update: the Norwich Tunnel of Light is back in 2018 – make your way there to have a look, and let us know in the comments below what you think of it.

Christmas in England and a magical light tunnel

This unique Tunnel of Light Norwich installation is a one-of-a-kind in Europe and intended to simulate the Northern Lights (or aurora borealis).

The trip from Liverpool Street is about two hours to Norwich, and it’s well worth it for a few reasons:

  1. The city has a really nice vibe and boasts clean streets, pretty views, a cathedral and cool pubs (important here in England!).
  2. There are lovely markets in the city, undercover so it doesn’t matter if it’s raining. At the markets you’ll find sweet hand-made goods and delicious fresh food to get stuck into after a hard day’s worth of shopping. At Christmastime there are festive markets open too.
  3. We discovered a fab little shop called Cupcakes & Bubbles – yep, champagne and sweet treats. Amazing.
  4. Plenty of cute dogs in the area too, and it was lovely to see a group of people in the town centre raising awareness for Action for Greyhounds, an organisation that campaigns for these lovely dogs who can sometimes be mistreated when their owners are finished racing them.
  5. If you visit Norwich, don’t miss a lovely waterside dining and entertainment precinct (just around the corner from the train station), Riverside Norwich.

Then of course there is their very special light tunnel, the Norwich Tunnel of Light, right in the city centre.

Light tunnel: magic in Norwich

 

For more on the area and the Tunnel of Light, take a look at the city’s official tourism site, Visit Norwich. We bought train tickets in advance on Trainline which meant for two of us it cost around £35 return trip on Greater Anglia trains.

There’s plenty of amazing festive experiences on offer at this time of year. You can travel within the UK, or might we suggest further afield to Amsterdam or Paris?

Let us know in the comment what your favourite thing to do in the holiday season is.

Law of attraction success stories: asking for help and seeing things differently

Law of attraction success stories: asking for help and seeing things differently

I now have loads of law of attraction success stories, which I feel fortunate about. But there was a time when this was all new. Recently, I experienced a really really terrible week. That was followed by several weeks prior that weren’t much better.

Appreciating the journey: my law of attraction success stories

I’d been faced with countless deadlines and challenging situations in all of life’s fundamental areas. Top it off with a seriously ill loved-one and me feeling generally unsupported. I hit one of those awful places in time where I was finding it difficult to get up in the morning. Inevitably something had to give, and it’s where one of my big law of attraction success stories begins.

I was stuck on where to start and how to ask for help to see things differently.

My mood matched that of the now-wintry grey English skies.

As one to usually be able to drag myself out of feeling miserable, I found myself in a place where I didn’t know what to do next. I was depressed, teary and withdrawn.

I waited for the clock to tick down at work each day. I felt utterly awful, and even more down because usually I’m happy there. I enjoy my days and make a point of trying to make someone else’s day a bit brighter too.

Ironically, someone I turn to for genuine and useful advice was also having a terrible week. While I appreciated the odd bit of sympathy gained here and there, I basically felt really alone.

law of attraction success stories

Getting out of a hard place

Seems to be the way when down times hit. I’m sure you know the feeling well – we’ve all been to this place.

There’s a difference between feeling a bit down and being depressed, and my mind wasn’t in a great place. I was depressed.

Thanks to the tools I now carry with me though – those law of attraction success stories – I knew it was up to me to crawl out of it, no matter how hopeless I felt.

Engaging with the law of attraction: small changes

I still insisted on hiding under my warm quilt covers instead of going to the gym in the mornings. But despite feeling like I was easily set-off at every tiny little thing that could be perceived to be going wrong each day, during my morning commute I endeavoured to try to lift my own spirits.

Friends know I’m a huge fan of author and speaker, Gabrielle Bernstein, and her new book, The Universe Has Your Backhad been sitting on my Kindle for a few weeks.

I felt like it might be time to open it up.

On the bus each morning, I read just a few pages at a time, absorbing one small idea a day and taking it with me into work.

The one thing that struck me in the opening pages of the book was Gabrielle’s discussion about how we are the dreamers of our dream; we are responsible for what we see.

I knew that I was feeling sad and disappointed, and that there were reasons which had led me to that place. I have learnt that it’s ok to feel down about things sometimes, for a little while.

But, I knew the way I was feeling was not how I wanted to continue feeling. I didn’t want to be taking it with me everywhere and I sure as hell didn’t want to be projecting it into the world. I’m well aware that what I put out will come back in larger doses.

I wasn’t even sure where or how to ask for help and didn’t have any idea how I’d be able to shift what I was seeing in front of me.

I highlighted in Gabby’s book:

“You don’t have to be a world leader to have a radical shift in perception. Sometimes it can be as simple as choosing to perceive your job with more gratitude or your family with more love.”

 

I practised this in my head and in writing, and it helped a bit.

I knew if nothing else, just trying would raise my energy (and therefore what I was attracting) just a notch.

 

How to ask for help and to see things differently

I was still in a horrible place and this didn’t help me move through to anywhere significantly better. I felt particularly low that I was lost and without an idea of what to do moving forward.

Which is why this next part of Gabby’s law of attraction success stories and advice was very helpful and as always, timely. It’s why I feel compelled to write a few words about it.

You see, I’ve realised in recent years that we don’t have to have the answers all the time. We don’t necessarily need to worry about figuring out what to do. (This coming from someone who feels very uneasy without a plan!)

All we need to do is ask for help.

“I need help. I want to see things differently.”

 

I am completely aware of this strategy but typical of being in a hopeless funk, we often forget to follow the advice we give to others.

I’ve used this strategy previously when I’ve been at the end of my options (or seemingly so). I’ve called on my law of attraction success stories and experience when I have wanted to make a difference to loved ones having a hard time.

I stop and ask for help – a miracle even. And, I must say, I’ve seen it work each time.

The part about seeking a different perspective is reasonably new to me – or at least, specifically seeking a new perspective as a strategy is novel.

But how would it work?

I wasn’t sure, but it seemed straightforward and something that I could call on even when I was feeling hopeless.

I went about making this my daily mantra – asking to see things differently.

I fumbled my way through the week still feeling like a right old miserable mess, and half feeling like my crazy self-help strategies were failing me.

But being the believer that I am, I persisted.

“Help me see things differently”. 

And then it happened, out of literally nowhere, some news that changed the way I would view a scenario that was getting me down the most.

Something that had felt hugely disappointing turned out to be hopeful.

 

Then the next day, additional information came my way that lifted a veil of uncertainty over another upsetting situation that I’ve been holding space for.

I’d asked to see things differently. I had no idea how any of it would go, after all, that’s part of the reason I was feeling so depressed – I couldn’t see my way out of problems I was perceiving.

I kept asking to see things differently. Low and behold, that’s what happened in a relatively short amount of time from when I started asking for help!

Apparently the universe does have my back, and I’m glad to have had the chance to witness it.

 

Make changes

Want more practical law of attraction exercises and advice? Read more here about how to implement gratitude, manifest money and dream analysis to make shifts in your reality.

 

Do you have any law of attraction success stories to share that might help someone else? Or did this piece help you? Let me know in the comments. 

 

Looking forward: moving to the UK from Australia

Looking forward: moving to the UK from Australia

~

Recently my graduating class from high school caught up in Toowoomba, Queensland, for a significant reunion, and I’ve found myself reflecting on the big life changes like moving to the UK from Australia.

Being over here in London, sadly I was unable to attend, but things aren’t all bad.

Thanks to a closed Facebook page though, most of us were still able to communicate and share photos coming up to the big event.

One of the organisers, Clare, kindly gathered together some short histories from those of us living abroad, to find out about our experiences since school wrapped up.

Mine speaks a lot about the value of travel, and embracing change such as moving to the UK from Australia, so I’m sharing my high school reunion reflections here, in the hope that I can inspire someone else.

The story – moving to the UK from Australia

We spend a lot of our time looking back at what happened in the past; about what used to be good. With our twenty year reunion top of mind, it’s easy to reflect like this.

When I was 30 though, I was hit with an important lesson on the necessity of looking forward.

I’ve been lucky; I’ve worked hard, tried to do the right thing (as much as I knew how), and things have generally gone pretty well for me.

Somehow though – between a job I was unhappy in, a city where I didn’t belong, and draining personal relationships taking a toll − I found myself in an emotional rut.

I felt like all my options for creating change were gone. If I’m completely honest, I was depressed, and I spent each day believing the best of my life was behind me.

What I really wanted to do was travel and live abroad, possibly even moving to the UK from Australia to live and work for a while.

My parents were some of the original backpackers of the world, contemporaries of the founders of Lonely Planet, and I’d grown up hearing stories of adventures everywhere from Cape Town to Lima, Buenos Aires, Kathmandu and everywhere in between.

Wonder over worry

Then there were the numerous mates from high school and my brother who had all ‘done the backpacker thing’, living and growing while making friends on the road over a cheeky beer (or ten).

While I’ve always been career-driven and don’t regret a moment of my experience, back then I felt a sadness about not experiencing the world.

In my heart I wanted that adventure. It’s not for everyone, however I knew it was for me.

But my time to get a working visa had passed, right?

I vividly remember the day my partner, Cooper, came home excited because unexpectedly he’d been approached about teaching in London.

London!

We’d never explored Cooper’s right to an ancestral visa in the UK, and as it turned out there were options for me too. All of a sudden, moving to the UK from Australia was happening!

Life altered in an instant, when we decided to take a massive chance on a complete change at the very point I really thought that the ‘good bit’ of my life was done.

Now in 2016, we are in the third year of our second stint living and working in the UK (the first was across 2010 to 2011 with some time working in North America as well).

I constantly worried when I was younger about ‘missing out’ at home if I was overseas.

As it turns out, career-wise, you actually develop a special edge through experiences like this.

Personally, you learn the value of exploration and how change can be very positive and helpful.

I’m passionate about media content (with experience in radio, magazines and online), and from a base in London I’ve had the chance to hone my digital skills. This education far surpasses any a university could offer at this point, particularly in an industry that’s constantly evolving and in a city on the cutting edge of this change.

I make friends with travellers, expats and people with open minds. Life in London for me is exciting, enlightening and fulfilling.

Of course there’s sacrifice – living far away from loved ones being the critical factor. But challenges I’ve faced over the past twenty years have taught me that we all have our own journey. We are grateful our family members support this view too.

To make the world around us a better place, we need to pursue that which lights us up as individuals.

As much as it is possible, we have to look forward and anticipate a positive outcome.

I’ve also learned to trust that my true friends are always there, regardless of time and physical distance. I’m certain a couple of mine are reading this now.

And whatever you do, don’t consider the reasons why you can’t travel … to that new job, different life, dream destination.

Look forward to it. You can. And you should.

Let me know what you think in the comments below

 

Kindness in the workplace: small gestures = great impact

Kindness in the workplace: small gestures = great impact

 

How YOU can generate kindness in the workplace

(and brighten someone’s day in five minutes or less!)

One of my ‘Friday jobs’ (as part of life working in internal communications) is to wander around our beautiful big central London building to visit all the different departments, update their staff notices, promote whatever’s going on (official business), and share some gossip (unofficial business).

When I returned to my desk after one such round recently, my boss told me that someone in another area, Ashley, had sent him a really nice email about me.

Ashley specifically emailed my boss to share that I represent my team in a positive way both in person and via phone and email. She made the comment that she thinks it’s important to highlight the good going on around us because it’s too easy to dwell on the negatives.

I share Ashley’s sentiment, and while I make a point to always genuinely thank or compliment friends and colleagues in my own way of generating kindness in the workplace, what struck me about her gesture was that she put herself out there and sent feedback to my manager.

That type of action is thoughtful and really matters. It didn’t just brighten my day, but my week which in all honesty had been long, tiring and reasonably stressful.

It got me thinking, what other ways could we each bring a little kindness into work?

 

4 ways to implement kindness in the workplace today

 

Thank you cards

I have a little stash of thank you cards at work and I hand write a note on one every now and then when I notice someone has gone out of their way for others.

Certainly, I’m no-one special at work – not a senior manager or anything – but that doesn’t matter to the recipient who is always grateful that someone noticed and cared about their efforts.

 

Pay attention to what’s going on around you

We are always so busy and stuck in our own deadlines that it’s easy to miss that others are in the same boat.

Being a little mindful and supportive can go a long way.

A hard-working friend of mine, Isabelle, was run down with a cold recently and she was really touched that a nurturing colleague, Emma, picked up some effervescent vitamin C for her while she was out on her lunch break.

They aren’t even in the same team, but Emma clocked that this could make a difference to Isabelle (who was also about to take a long flight to China to visit her sister), and she was right – this was a nice thing to do, at just the right time.

Similarly, two colleagues I work with this week noticed I seemed to be having a tough afternoon and promptly delivered chocolate to my desk. While I very much enjoyed eating the treats, their thoughtfulness cheered me up (thanks Caroline and Izzy!).

 

Start a gratitude initiative

We have staff noticeboards in all departments at work, and one of our jobs as internal communicators is to use these to build morale and engagement.

We’ve pinned pretty little cloth pouches (jewellery bags I found on eBay) to each board and filled these with coloured cards and pens; staff are encouraged to use these to pin notes on the boards. The messages can be about anything, including events, goods for sale, or praise for co-workers.

More specifically, I’ve pinned up A4 pages that go on the boards blank except for a heading: ‘Thank a colleague who you don’t usually work with who has made a positive difference to you’.

In some departments we’ve ended up with pages of notes from people who have shared messages of thanks (either including their names or anonymously).

When staff see someone’s thanked them in that public space it gives them a nice buzz, and generates wider feelings of happiness throughout the office.

This same concept can be applied using postcards, notes in your internal magazine or newsletters, and on intranet notices, digital thank you cards or conversation threads.

 

A few words go a long way

Finally, taking a lesson from Ashley’s kind gesture, it only takes a moment to email someone a genuine message of praise or gratitude.

Or, be proactive and let someone’s manager know an awesome job is being done – you might be surprised to know how little this happens!

In my experience people often assume things are a ‘given’; that gratitude or compliments are dished out freely (by someone else!). Often they are not.

Yet, countless human resources survey results have revealed that people are much happier and far more productive when they feel appreciated by managers as well as peers.

Imagine the difference that we would all experience at work if each of us took responsibility for implementing just one small kind action for someone else every week.

I’d love to hear about your tips, ideas and experiences around kindness in the workplace… Is it really possible to make an office happier, do you think?

Days out in Kent – Broadstairs and Botany Bay

Days out in Kent – Broadstairs and Botany Bay

Updated for 2024

There’s something timeless about the Kentish coastline; its rugged beauty never fades, nor does the allure of its seaside towns.

In 2024, Kent, often referred to as the ‘Garden of England’, continues to be a treasure trove of experiences, from its historical gardens to the iconic White Cliffs of Dover.

We recently revisited the serene shores of Broadstairs and Botany Bay.

Much has changed since my last visit, but the charm of these best beaches in Kent remains unaltered. In 2024, the area is buzzing with excitement, celebrating a host of anniversaries and new events, like Leeds Castle’s 50th year as a charitable trust and the Historic Dockyard Chatham’s 40th Anniversary. These special occasions offer more reasons to explore this stunning part of England.

Setting off from London, the journey to Broadstairs is a pleasant reminder of how accessible Kent is. A direct train from London brings you to this coastal haven in no time, making it an ideal destination for a quick getaway or a leisurely day trip.

Days out in Kent – take the train to Broadstairs

 

Broadstairs – A Beachside Beauty for a Day Out in Kent

Broadstairs has always been a family favourite, and in 2024, it’s no different. The town retains its classic English seaside charm, with its beachside promenades and quaint cottages. This year, more than ever, Broadstairs is a hub for cultural festivities. The whole county is abuzz with the Medway’s Festival 2024, a year-long program brimming with creative events that bring together Kent’s rich history and vibrant local communities.

Strolling along the beach, I couldn’t help but reflect on Charles Dickens’ love for this place. His affection for Broadstairs is well documented, and it’s easy to see why. The beach, with its powdery sand and gentle waves, is as inviting as ever. Families still gather here, building sandcastles and enjoying the sun.

For those who aren’t keen on taking a dip in the sea, there’s a plethora of activities to indulge in. You can explore Broadstairs’ historical pier and boathouse, or visit the Dickens House Museum, which offers a fascinating glimpse into the life of the famous author.

The town has also embraced its hop-growing history, with local pubs serving an array of Kent’s local beers. It’s a perfect way to taste a bit of the county’s heritage.

 

Days out in Kent: Broadstairs town

 

Botany Bay – A Gem on the Kentish Coastline

Just a short drive from Broadstairs lies Botany Bay, a place of dramatic natural beauty. In 2024, Botany Bay continues to captivate visitors with its towering chalk cliffs and expansive sandy beach. It’s a photographer’s paradise, offering a multitude of vistas that change with the tides.

This year, Botany Bay is more than just a scenic spot. It’s part of a larger celebration of Kent’s coastline, tying into events like the Kent & East Sussex Railway’s 50th Anniversary. These events highlight the region’s natural splendor and historical significance, making a visit here all the more special.



 

Whether you’re here to soak in the sun, take a leisurely walk along the coast, or engage in a bit of history, Botany Bay never disappoints. It’s a reminder of the unspoiled beauty that Kent has to offer.

As I wandered along the beach, I marvelled at how Botany Bay’s cliffs stand as natural sentinels over the sea. This year, these cliffs are not just a backdrop for beachgoers but also a part of a significant celebration. 2024 marks Hornby’s 50th anniversary, and nearby Margate is hosting WonderWorks, a family-friendly event celebrating this iconic brand. It’s a fun addition to any day out in Kent, especially if you’re traveling with kids.

 

Days out in Kent: Botany Bay cliffs

 

Exploring Beyond the Beach

Kent, with its diverse landscapes, offers more than just seaside experiences. The Kent Downs, an Area of Outstanding Natural Beauty, is a short drive from the coast. It’s a fantastic place for those who love the outdoors. The area’s rolling hills, ancient woodlands, and picturesque villages are perfect for hiking and exploring. This year, the Kent Downs is more captivating than ever, with its historical ruins and scenic beauty drawing visitors from all over.

For history enthusiasts, 2024 is a year of rich offerings in Kent. The county is commemorating 250 years since the birth of JMW Turner. The Turner Contemporary in Margate, inspired by Turner’s life and work, is showcasing a range of exhibitions and art installations. It’s a must-visit for anyone interested in the arts and culture of Kent.

 

Days out in Kent with dogs and their humans

 

A Taste of Kent’s Culinary Delights

No trip to Kent would be complete without indulging in the local culinary scene. The county’s hop-growing history and vineyards are more renowned than ever in 2024. Sampling the sparkling wines from Kent’s vineyards is a delightful experience, combining the joys of beautiful landscapes with exquisite tastes.

Seafood lovers will find themselves at home in Kent. Places like Whitstable are famous for their oyster bars, offering fresh and delicious seafood. The Taste of Kent Food Festival is another highlight this year, showcasing the best of local produce. It’s a celebration of the county’s rich agricultural heritage and a testament to its burgeoning food scene.



 

Broadstairs and Beyond – Connecting with Kent’s Heart

In Broadstairs, the connection between past and present is ever-present. The town’s historical pier and boathouse, Bleak House, and Admiralty Cottage are testaments to its rich history. A self-guided walk through Broadstairs is like stepping through pages of history, with each corner revealing a new story.

This year, the town is also part of a larger narrative that celebrates Kent’s heritage and natural beauty. From the Medway’s Festival 2024 to the Castle Concerts in Rochester, there’s a wealth of cultural experiences to be had.

As we wrapped up our day in Broadstairs and Botany Bay, I couldn’t help but feel a deep appreciation for Kent. Its blend of natural beauty, historical depth, and cultural richness makes it a unique destination. Whether you’re here for a day trip or a longer stay, Kent offers an escape into a world where the past and present coexist beautifully.

 

Days out in Kent: Broadstairs beach

 

Venturing Further: The Charm of Kent’s Countryside

Leaving the coast behind, the allure of Kent’s countryside beckons. Here, the Kent Downs and the High Weald unfold in a tapestry of lush greenery, chalk streams, and quaint villages. This area, steeped in natural beauty, offers a tranquil contrast to the lively beaches. The Kent Downs, in particular, are a haven for walkers and nature lovers, with its diverse topography and historical ruins. In 2024, the area is as inviting as ever, perfect for those seeking a peaceful retreat into nature.

As I ventured through the Kent countryside, I was reminded of the county’s rich agricultural history. The hop gardens and vineyards tell a story of a land deeply rooted in farming and brewing. This year, with events like the Taste of Kent Food Festival, the spotlight is on the local producers who are the heart and soul of Kent’s culinary scene. Their dedication to quality and tradition adds an authentic flavour to any visit.

 

Days out in Kent - Botany Bay offers lovely scenery

 

Engaging with Kent’s Cultural Tapestry

Kent’s cultural landscape is as varied as its natural one. The county is a mosaic of history, art, and tradition. In 2024, Kent’s cultural calendar is particularly vibrant. The commemorations at the Historic Dockyard Chatham and the Turner Contemporary in Margate are just a few examples of how the county celebrates its rich heritage.

The Medway’s Festival 2024 is a centrepiece of this cultural celebration. It’s an amalgamation of local creativity and ambition, showcasing the best of what Kent’s communities have to offer. From music and theatre to art and craft, the festival is a testament to the county’s thriving cultural spirit.

 

Days out in Kent: beach fun and paw prints

 

Broadstairs – A Conclusion to Our Journey

As our day in Kent drew to a close, we found ourselves back in Broadstairs, the starting point of our adventure. This quaint beachside town, with its historical significance and seaside charm, had been the perfect introduction to all that Kent has to offer.

In the evening, the town’s streets came alive with the sounds of local musicians playing at the pubs, and the scent of fresh seafood wafted through the air. We ended our day with a meal at one of Broadstairs’ renowned eateries, reflecting on the day’s discoveries and the endless possibilities that Kent presents.

 

Days out in Kent: Kingsgate town and Botany Bay

 

 



 

Days out in Kent: Kingsgate Bay and Botany Bay beach landscape

 

Looking Ahead

Kent in 2024 is a place where the past and present merge seamlessly. It’s a county that celebrates its history while embracing the new. As we plan our next visit, we’re excited to explore more of what Kent has to offer.

From its iconic seaside towns to the rolling hills of the Kent Downs, from its historical sites to its vibrant festivals, Kent remains a destination that continues to surprise and delight.

Whether you’re a returning visitor or discovering Kent for the first time, there’s always something new to experience. So, pack your bags, set off on your journey, and discover the myriad charms of this enchanting county.

 

Days out in Kent: Kingsgate Castle on a hill

 

 

Out and about on a day trip in Kent

Life certainly is better at the beach, and our day trip to Kent included breathing in the fresh ocean air, patting plenty of puppies, enjoying a pub lunch with a view and feasting on the scenery this coastline offers.

We can’t wait to get back this way, and would highly recommend the easy trip if you want to experience the English seaside.

A gorgeous alternative (also in Kent) is Whitstable, or head for the bigger fun of Brighton.



 

Trip details

Time: about an hour and a half by train to and from King’s Cross in London; we would suggest four to six hours here for a decent day trip.

Train booking: we booked our tickets through trainline.com.

Cab: Broadstairs Taxis, phone 01843869999. 

Tourist information: try Visit Thanet or Visit Kent.

 

While in Kent, you might also like to check out Margate :) Find out more here