My first real dose of winter came when I moved from Cairns to Toowoomba to attend high school. Toowoomba, perched atop a mountain range on the Darling Downs, with a foggy, almost English-at-times atmosphere enveloping the city, wow, it was COLD. I hated getting up in the mornings, the nights were uncomfortable; and you certainly never want to get caught on the corner of Margaret and Ruthven streets when the region’s ferocious wind howls through town! Sometimes I just couldn’t get warm, and for ages even the prospect of a mild winter as we generally experience on the GC, sent chills down my spine.
When the temperature drops, the night falls just that little bit sooner and even the dog hesitates to shift from bed in the morning, we know winter’s hit, and it can require a bit of an adjustment.
In recent years however, I have discovered some seasonal benefits.
Coats, hats, scarves, boots, anyone?
There’s something else I’ve seriously embraced too, that’s utterly delightful, thrives in wintertime, and indeed hails from a region of the world that intimately understands the cold. I’m talking about the Scandinavian way of life – or state of mind – called hygge (pronounced ‘hoo-gah’).
Hygge is a word that describes a mood of contentment and enjoying the simple pleasures in life, especially when it’s cold. Essentially, it’s about allowing yourself to keep cosy.
This can mean luxurious fabrics, candles and pretty, warm lighting, snug rugs – you get the picture. Although, it’s not only about generating an atmosphere of external warmth. Hygge promotes time spent on yourself as well as chilled (pardon the pun) nights in with friends, a little wine maybe, a board game and nice music.
There’s an argument to say this Euro concept doesn’t apply in Queensland, but I wholeheartedly disagree. In this age of perpetual busyness and constant connection to work, opinions, moods, politics, negative press and personal pressure points pulsing at every turn, I’m declaring hygge to be alive and well in our Sunshine State.
In fact, what if we deemed June to be the month of respite? Take a nice deep breath right now, and give yourself a break: a peaceful five minutes on breethe.com (or app), and choose to start again, wrapped in a warm, mindful state.
Hygge also encourages [responsible] indulgence as the temperature drops. You want that chocolate? Go for it! Feel like a calming chamomile tea? Pop the kettle on now. A Saturday night in a warm bath with a good book? Binge-watching Netflix romcoms tucked under the blankets? Totally on board! Hygge is about keeping it simple and doing what makes you feel calm, content and connected (offline, that is).
Bring hygge into your home, and surrender it all. Sound nice?
Although traditionally hygge is a wintertime way of life, it’s an important reminder to make space for YOU. Sure, it’s colder outside and we’re more inclined to tuck ourselves away anyway, when time permits. But being mindful of self-care is always a good idea. Hygge is the ideal antidote to our go-go-go lifestyles, and warms up the colder months in ways we might otherwise miss.
Winning in winter is no longer about adding more coffee to the pot and hoping that it’s over very, very quickly (why wish our time away?).
‘Change the way you look at the world, and the world around you will change’. Mine looks like a comfortable pile of cushions and blankets, fluffy socks, a selection of sweet scented candles, and a hot chocolate sat by copies of my favourite magazines (Get it included, of course).
While researching this topic I read a couple of news articles claiming the idea of hygge is over-hyped and has no place infiltrating popular culture. Yet, here I am drawing it into one of the warmest climates on earth and sharing with you. That’s because I believe the principle behind it is special and important; that right now, this very second, we have an opportunity to appreciate the pleasure that simplicity presents, and approach our 2018 half-way mark in a very cool, calm and collected manner.
How do you see it? Share in the comments below or find us (Get it Magazine or Sarah Blinco) on social media.
We had the exciting task of dipping our toes back in old familiar waters, and ended up as London correspondents for a number of Aussie breakfast radio shows.
Royal Wedding Aussies live from London
Throughout the week we talked all things royal wedding as Aussies live from London on River (Brisbane), Power FM, and a host of other stations across Queensland and New South Wales. We were a little tired by the end of it, but it was good fun.
We were also tipped-off by channel nine that they would be broadcasting live from Buckingham Palace, and I fortuitously ended up at a royal rehearsal in Windsor!
Take a look at these Instagram Stories highlights for the best of the royal wedding, Aussies live from London.
Congrats Harry and Meghan! What a lovely, sunny, romantic and historic event to be a part of.
Let us know in the comments how you celebrated xo
Love Royal Experiences? Did you know we have a few other great posts and insight to share?
If the sun comes out we want for nothing more than to head to the seaside, and the beach at Whitstable is absolutely accessible by train from London to Whitstable for a day trip or weekend.
Whitstable is a quaint seaside destination in Kent. The train London to Whitstable is just over an hour’s ride from St Pancras (at Kings Cross).
Escape to the beach at Whitstable
A Whitstable day trip on the train from London means you can enjoy quirky shopping, seafood aplenty, oysters, oysters, oysters… and best of all, there are dogs everywhere!
Kent is a beautiful and accessible destination from London.
We love it because it’s easy to get to the beach in around an hour; the scenery, energy and vibe of similar beach-side destinations like Broadstairs and Botany Bay means that just one day away from the big city energises you! Well worth the time.
For those seeking swimming opportunities, do your research – the beach at Whitstable is great for paddling and water sports, as well as people watching and lounging about.
It’s not the sandiest of beaches, from what we saw, but it has the best of any seaside experience.
Beat the crowds on your Kent beach day trip
Our major travel tip is be to go early, because if you strike a lovely day, by around midday this little town (and others like it) is packed.
Whitstable is famous for its an annual mid-year Oyster festival.
To give you some idea of how popular this is, the town’s is population is around 32,000 and during this festival attracts an additional 40,000!
Take a look around at our Whitstable beach and seaside escape.
Hopefully you’ll be inspired to book your train from London to Whitstable next time the sun is out.
Got questions about travel in and around London? Or your own travel tips? Let us know in the comments…
This past week we had the chance to attend the summer launch party for Skylight rooftop bar at Tobacco Dock in east London.
We didn’t know Skylight rooftop bar existed but wow, what a venue! We’ll definitely be back. Spread across three huge levels, Skylight includes undercover spaces (for when London weather isn’t playing nice), games, comfortable seating and unbeatable views over London.
Summer in London is here, and it means our rooftop bars are beginning to open their doors again, just in time for May’s first long weekend. After a long cold winter, we are ready to play.
Take a look around Skylight …. see you soon for summer in London.
Ever felt like you’re done with pleasing others especially when it’s not returned? Most of us have been there! Here’s my take on how to stop pleasing others and why we need to stop excusing ourselves…
For your own health: how to stop pleasing others
One evening when my nephew was very small, he dramatically stood up at the dinner table to declare, ‘Mummy, I need a moment’! Kids are hilarious.
Unfortunately as we grow older, we tend to drop the naive honesty, and when we really do need a moment, we rarely request it.
Can you relate to worrying excessively about managing other people’s wants over your own needs, saying ‘yes’ on autopilot, and over-explaining why you need to say ‘no’ to something?
Would you like to stop pleasing others all the time, even when you feel it’s not right?
People-pleasing dilemmas
With Mother’s Day upon us mid-month, I feel it’s pertinent to be one who stands up against ‘people-pleasing’.
Mums are renowned for putting themselves first, which is why this topic is top of mind.
That said, please do not take this editorial as a generalisation – I will not stereotype because there are people in my circles (yours too, I’m sure) – men and women – wearing all sorts of hats and still uncomfortably squirming at the table tagged, ‘people pleasers’.
I used to think the only way forward was to always do ‘good’ by others, at my own expense. Thankfully I had my unhealthy people-pleasing habits pointed out. Severe symptoms you may recognise are saying yes to everything including things I felt uncomfortable doing, and when I was totally exhausted, all to keep everyone else pleased.
Taking ‘me time’
Last month was buzzing with positive energy on the GC – an extra-long weekend and the Commonwealth Games. Fun times (especially when Prince Charles waved at me… honestly)!
By the same token, I dare say many of you were like me and scrambling to fit it all in – events with family and friends, the never-ending trail of life admin; travel for some, work for others and even moving house (I empathise with a fellow Get it girl who spent her holiday on that task).
Then there’s the nerve-racking life stuff that involves not just physical input but emotional investment too, like taking care of unwell loved-ones or saying farewell to those you won’t see in a while.
A scroll through Instagram and Facebook unsurprisingly showcased our good-time stories, but not the reality of the anxiety and over-commitment issues I was witnessing (then, and on-going for all of us). The familiar strain on faces across town reminded me that we need to practice balancing the line between self-care and selflessness.
Drop the ‘yes’ habit
Being very unhappy due to a long-term ‘yes habit’ and putting others first (even your most beloved) at all costs is not setting a positive example, but instead, sets a negative precedent.
There was a time when people-pleasing generated tears and havoc in my life. It’s why I feel for those around me when I recognise the tension and unnecessary lengthy explanations about not being able to say ‘yes’; or for those who regularly over-promise their time but always cancel on plans at the last minute (not a good look).
Take a moment. What’s the worst that can happen if you just say, ‘no’?
Help a friend out
As friends and colleagues too, we need to look out for each other. Don’t let another people-please for you, if you’re honestly aware they may not have the capacity right now.
I still struggle to say ‘no’. I actually get excited about a lot of things and love to say ‘yes’! But, I’ve made peace with a few things in this regard: I can’t please everyone, but I’m finally ok with that. I can do it all, just not all at once! I can say no, in my own way by managing expectations and understanding my priorities. If there’s guilt, then I just have to deal with it. Keeping all people happy all of the time is rather impossible, and I’ve actually realised a ‘yes habit’ can lead to your good intentions and time being taken for granted. Ouch.
I’ve learnt that saying ‘no’ is not necessarily selfish, and saying ‘yes’ to compromise and setting boundaries is wise. Offering a thoughtful ‘no’ will give you greater peace and better position you to support others in the long run.
How do you see it? Share in the comments below or find me on social media.
Hi, we’re Sarah & Cooper. Welcome to Travel Live Learn! We’re Aussie expats currently living in the UK (for the third time!) with our adorable Westie, London. Our mission? To inspire you to embrace a life of adventure—whether it’s travelling longer, relocating to the UK or Europe, or exploring the freedom of remote work and digital nomadism. Enjoy your time on our site! We'd love to stay in touch: subscribe for our weekly stories, updates and remote work job opportunities direct to your inbox.
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