Mindfulness on a Malta vacation

Mindfulness on a Malta vacation

Often I just want to run away from a computer, overwhelmed by eight hours or more in front of one for work (perpetually in need of a Malta vacation, it seems).

Other times, when without apparatus to scribble down my thoughts, I long for anything that will enable me to record ideas.

Malta vacation – an exercise in mindfulness

Writing is an outlet and my love, and I never feel more inspired than when I’m travelling. If I’m constantly thinking and on sensory alert, am I being mindful on the road?

Despite the media craziness and the threats that would have us believe we are barely safe to leave our or homes, I am at peace when I’m exploring somewhere new.

Mindfulness on a Malta vacation - look around, breathe it all in

It might sound odd that I suggest travel is the best opportunity to actually practice mindfulness – on the road we’re always looking around, getting involved with the senses and quite possibly on a device like a laptop or phone. The mind can be busy.

However, I think we can experience mindfulness in an almost pure form while travelling and feeling new things; experiences, sights, sounds, smells and tastes.

I feel blessed to be able to see the beauty in things too, without judgement. Difference is interesting, often charming.

I suppose awareness is the trick. And then, life is definitely beautiful.

I’m currently on a crowded bus in Malta that’s ferrying customers of all ages along the Sliema strip towards the capital Valletta, and then out towards where we are based in il Żurrieq.

I struggle to maintain balance, holding on for dear life up the front of the bus and scrambling to tap my thoughts down into my iPhone’s Notes app. It’s around 7pm and this particular August day’s sunset has begun it’s decent across the harbour. All I can think is:

How enchanting, I wish I could share this with my loved ones [who I wish could be here as I know they’d appreciate it].

It’s at this point it occurred to me – after Cooper and I spent hours today creating travel content (videos and photography) we are proud of – that while the likes of us are sometimes frowned upon for the time we spend staring at a screen, we might be the mindful ones.

Mindfulness on a Malta vacation - put the camera down and enjoy

Other digital nomads understand where we’re coming from, and if you don’t, consider for a moment that we are not just playing around on our phones and being entirely anti-social; we are consciously paying attention for the beautiful moments.

We are capturing them in the best way we know how: those landscapes, experiences, history, stories, that we can share to be inspiring, helpful, entertaining or informative (perhaps all of the above).

That’s what most travel bloggers intend.

We are consciously seeking the photo, video, words that might inform and educate your next decision or judgement on any given destination.

In this way, those of us being conscious about creating and capturing are being mindful.

And trust me, we are grateful for these moments because we are aware of just how precious they are.

Mindfulness on a Malta vacation - extraordinarily beautiful

We are also mindful to put the devices down and enjoy too.

There’s nothing that irritates me more than people wandering mindlessly about, noses in phones, not realising they are holding up a huge crowd behind them or missing out on something their friend is saying to them.

But, sometimes when inspiration strikes, you need to take advantage of a 40 minute bus ride and get those words onto paper (or into a phone, whatever is handy).

Next time you find yourself confused or irritated at someone with a camera who looks like they’re trying to capture ‘just another shot for Instagram’, have a little faith that maybe they are not just another selfie-obsessed tourist; maybe, just maybe, they’re on a mission to inspire, educate and inform, like we are.

Or perhaps they’re chasing a dog, as we do too. But that story for another time.

If you’re heading to Malta, discover our best places in Malta to visit here in a beautiful photo story

What do you think about this and how do you practice mindfulness on the road? Would love to know, drop me a line in the comments.

Malta travel: most Instagrammable

Malta travel: most Instagrammable

Over the summer we had the chance to experience Malta travel at its best. We had the chance to visit this beautiful island on the Mediterranean, nestled between Sicily and North Africa. While we were only there for a few days, my Malta travel pictures are some of our favourites from recent adventures!

Malta travel – our experience in summer

We travelled to Malta in August, European summertime and yes, it was hot.

The highlight for Malta travel in August annually is the colourful religious festivals which take place in all the villages of the island. Every church and cathedral is lit up and evening street festivals are held just about every night, with performers and bands, fireworks and an all-round fabulous vibe.

There’s even daytime fireworks – something I’ve never seen before! Oh, and canon fire wakes you up at 8am which takes some adjustment but then it’s just plain amusing.

👉Want to visit Malta? Discover the best areas to stay depending on what type of trip you want to take. Find out more here

 

Malta travel - Sarah Blinco travellivelearn.com

 

Learning about Malta

Malta’s population is predominantly Roman Catholic and the churches, relics and crosses across the island make that very obvious.

Interestingly though, Malta feels really multi-cultural. I picked up on accents from all over the world on the street and even on their commercial radio stations where I heard a number of varying English and American accents along with Irish and even Australian.

As a travel destination, Malta is renowned for its intriguing historical sites associated with a succession of rulers including the Romans, Moors, Knights of Saint John, French and British.

Malta boasts many fortresses, Megalithic temples and the Ħal Saflieni Hypogeum, a subterranean complex of halls and burial chambers dating to circa 4000 B.C. Really extraordinary.

 

Quirky Maltese plants

 

Creativity and Malta travel

There’s something for everyone in Malta, and I’d pitch it as an excellent option against the coasts of Spain, France or Italy in the summer. It’s probably a bit cheaper than these neighbours too.

Travel for me offers a creative outlet, in that I relish the chance to take photos of the beauty of the world around me. Malta travel pictures are dreamy – the place is so sublime it’s basically impossible to take a bad shot.

 

Malta - Sarah Blinco travellivelearn.com

 

Insta perfect Malta: travel pictures

Architecture

I can’t wait to get back to Malta one day and explore more – there’s much of the northern side we missed, but we had a good look around the south of the island.

We stayed in an amazing, authentic 700 year old villa that likely houses a ghost or two.

In fact, they used to make cheese where we stayed, and goats once roamed the lower part of the building that now acts as a casual outdoor area with a pool around which we spent hot afternoons drinking a local brew, Cisk.

 

exploring the old streets of Mdina in Malta

Napoleon reportedly stayed in the place next door to where we were based. It was then an armoury, and on further investigation I discovered that historically, relations between France and Malta have been tumultuous.

Malta’s positioned in such a spot that it’s ended up in the centre of many wars and struggles for power over the years, including during WWII.

I spotted several plaques in the capital, Valletta, commemorating Malta’s involvement in recent wars as part of the Commonwealth (same as Australia). In fact, Malta is one of just three European countries that form part of this alliance, alongside the UK and Cyprus.

 

Beautiful views in Malta from the Blue Grotto

A rich history (both modern and ancient), change and rebuilding following periods of war, plus fascinating neighbours bringing a range of cultural influence means that every street, window, door and archway on the island offers an Instagrammable moment.

Blue Grotto

We were staying only about five minutes’ drive from the Blue Grotto, a haven for divers and free spirits alike.

Cliff drops, sparkling blue Mediterranean waves and the option to take a speed boat for just €8 means this is a must-visit in Malta.

 

Malta - Sarah Blinco travellivelearn.com

Get there early to avoid queues.

The sea caverns you’ll cruise into on the water are awe-inspiring and jetting around these parts feels like nothing less than an adventure out of a Bond film.

There’s plenty of Malta pictures opportunities here, but we also captured a little bit of video to share:

 

While you’re in this area, you might like to visit the Hagar Qim temples (Megalithic temple structures built on the Maltese islands between 3600 and 3000 BC), Mnajdra temples (three conjoined Neolithic temples dating from about 3000 BC) and the Ghar Dalam cave and museum which contains bone remains of animals that were stranded and subsequently became extinct in Malta at the end of the Last Glacial Maximum.

 

Malta - Sarah Blinco travellivelearn.com

 

Valletta waterfront and city centre

Malta’s striking capital, Valletta, is surrounded by spectacular bodies of water; cruise ships line the harbour alongside expensive yachts moored at Vittoriosa.

In stark contrast to these contemporary symbols of wealth and decadence are the fortified structures that date back thousands of years.

We highly recommend investing a couple of hours of your time in a harbour cruise where you get the best views of such buildings. Plus, there’s really no better way to experience the grandeur of the area and some of the world’s prettiest waterways.

Cruises here take in two of the largest natural harbours in the Mediterranean, Marsamxett and Valletta.

 

Malta harbour - Sarah Blinco travellivelearn.com

Travel tip: Captain Morgan cruises are heavily advertised, but if you buy tickets on the ground you can also cruise with Luzzu.

Start at Valletta and take a fast ferry over to Sliema, or make your way to Sliema first and begin there. Tickets are available on the waterfront in both spots.

We scored tickets for €10 (down from €16 each) on Luzzu, and while we had a small panic that the boat was much smaller than that of Captain Morgan’s, the experience turned out to be much more fun, personal, free and enjoyable. We absolutely recommend you take this option that we happened upon by taking a chance on a street vendor working for Luzzu.

 

Malta harbour - Sarah Blinco travellivelearn.com

 

Things to see and do

While you’re in the city, you might also be interested to see the Malta Experience which offers an immersive trip through Malta’s fascinating history, and the Knights Hospital which showcases more about how this critical 250-year period in Malta’s history influenced everything from architecture to folklore and even the nation’s flag.

 

Malta - Sarah Blinco travellivelearn.com

Marsaxlokk fishing village

This small and picturesque fishing village is a must-see for perfect Malta pictures and sublime Instagrammables.

Marsaxlokk is popular for a daily open-air market and offers a selection of some of the best fish restaurants in Malta.

I was there around lunchtime and can verify there are plenty of specials to enjoy, the only problem is figuring out which one to try.

There are lovely walks to be had around the harbour here, and you can even take a dip in secluded and untainted swimming zones.

 

Malta - Sarah Blinco travellivelearn.com

Mdina

The history of the walled Mdina can be traced back more than 4000 years.

It is said that in 60 A.D. the Apostle St. Paul lived here after being shipwrecked. Wandering the narrow old streets of Mdina is like taking a trip back in time.

 

Malta - Sarah Blinco travellivelearn.com

The romantic alleyways date back to the 12th Century and over the years has shifted from housing nobles to then falling into disrepair around war times; and now are called home by those who can afford an apartment in unique, historical surrounds.

 

Malta - Sarah Blinco travellivelearn.com

Malta is a destination brimming with beauty, history and plenty of wonderful Instagrammable moments.

A highly recommended destination, and one we suggest you enjoy with friends or family.

A huge thank you to Robin who inspired the trip, and Anna + Anna who also made this escape such fun!

 

Malta

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