“The Universe is change; our life is what our thoughts make it.” -Marcus Aurelius
Your thoughts create your reality. Positive thoughts can create powerful forces in the way you create your reality.
When you realise this and start to believe in yourself, the impossible becomes possible.
Thoughts will change your life
1. Your thoughts are energy
Your subconscious mind sends out signals. Just like Wi-Fi – you can’t see it, but it’s there because your internet connection works. Your subconscious mind works the same way.
How many times have you thought of an old friend only to bump into them the next day, or they call out of the blue? It happens all the time, because your thoughts are energy.
It always appears to be coincidental, however, you used your thoughts and the vibration was sent into the universe. Your thoughts have a powerful influence, they affect what happens to you. To know this is something fantastic.
Positive thinking starts with your personal self-talk. These are the endless words and thoughts that you say to yourself each day.
By using affirmations and practicing positive self-talk you will soon be focusing on the positive.
If you have an important presentation at work, you could repeat to yourself, “I am going to give a successful presentation tomorrow”. Believing it makes it so. If you are ill and want to get better say, “Every day and in every way I’m getting better and better”. This statement will resonate with you to boost your immune system and give it the energy it needs to recover.
3. Positive visualisations
A new life is a changed mindset. Focus on success and you attract success. Focus on fear and doubt and you attract failure. Become a creator and visualise your life unfolding exactly the way you want it to.
Elite athletes use this basic technique to enhance their performance. It can help you get what you want.
It’s as easy as using your mind to see yourself achieving what you want. It could be the husband of your dreams, giving a successful presentation at work, holding a baby in your arms, travelling the world. Whatever it is, visualise it, see it, believe it, work towards it and it will be yours.
4. There is a bright side to every situation
When you encounter difficult or unpleasant situations, you approach them differently and deal with them in a more productive way when you are in a positive frame of mind.
Make your own sunshine, even when it’s raining. Every situation has a bright side, you just need to be in the right frame of mind to see it.
Count your blessings and showing gratitude is a great place to start. Even on difficult days, there are things to be thankful for. You have your health? A great husband? A four-legged friend that wags their tail when you arrive home? Don’t get caught up in what you don’t have, focus on what you do and you’ll be amazed at how much happier you become.
About the author
Luke Sheedy is a gifted life advisor, motivator and free thinker. He combines his metaphysical talents to advise clients on their natural strengths, talents and abilities. Luke helps release what is holding you back, so growth can occur and your life’s plan can unfold naturally.