Four steps to make positive change

Four steps to make positive change

Change is as inevitable as warm days in summer. Some choose to make the most of the day and head to the beach, or somewhere cool. Others just choose to complain about the heat, all the while making themselves ‘hot under the collar’. Some decide not to even let it bother them.

Whether or not you like change, sometimes it happens anyway. You can embrace it and transition or put your head in the sand and see what happens. Others seek change as they are sick of the status quo and want to let go of monotony.

Many of my clients share these predicaments. Some are looking for change in their career. Others have had a divorce thrust upon them and they’re not sure how to pick up the pieces. Some just have an emptiness inside and are not sure how to feel good anymore.

Here are some strategies I suggest to help make positive change.

  1. What’s your vision?

A wise man once said, “Without vision the people perish”. When was the last time you asked yourself, “What is it that I want out of my life?” If you don’t know what you want, how are you supposed to get it? Asking questions is a valuable tool in the process of self-discovery.

A new life is a changed mindset. Focus on success and you attract success. Focus on fear and doubt and you attract failure. Become a creator and visualise your life unfolding exactly the way you want it to.

  1. Plan of attack

Why do we write a list to get groceries, but don’t write a list for the important things we want from life? By writing a list of what we want, we get the ball rolling. This simple step will light the flame of creativity deep within you and fuel your imagination to create the life you want. Despite what we think or feel, our lives are shaped by what we do. By making the effort and being committed, you will increase your chances of achieving what matters most to you. At the end of your life you will be asked not what you have read, but what you have done.

  1. Your life is like a garden

To live the life that you want, treat your life like it’s a garden. To have a beautiful garden you must watch out for weeds (problems) before they take over. You must take time to nourish the soil (positive beliefs and thoughts). Cultivate the soil (with action and effort) and sow seeds (positive habits and behaviours) so you can create an abundant garden (life). Remember your dreams are the seedlings of your reality.

  1. Burst your bubble

Until you burst your bubble and head towards uncertainty, life will give you much more of the same. Don’t let fear paralyse you. You must reach out and soar and take some chances in life. By taking the initiative and going to places that scare you, life will open up new pathways and opportunities for your growth. It’s time to say yes to life.

 

About the writer
Luke Sheedy is a gifted life advisor, motivator and free thinker. He combines his metaphysical talents to advise clients on their natural strengths, talents and abilities. Luke helps release what is holding you back, so growth can occur and your life’s plan can unfold naturally.

Four thoughts that will change your life

Four thoughts that will change your life

 

“The Universe is change; our life is what our thoughts make it.” -Marcus Aurelius

Your thoughts create your reality. Positive thoughts can create powerful forces in the way you create your reality.

When you realise this and start to believe in yourself, the impossible becomes possible.

Thoughts will change your life

1. Your thoughts are energy

Your subconscious mind sends out signals. Just like Wi-Fi – you can’t see it, but it’s there because your internet connection works. Your subconscious mind works the same way.

How many times have you thought of an old friend only to bump into them the next day, or they call out of the blue? It happens all the time, because your thoughts are energy.

It always appears to be coincidental, however, you used your thoughts and the vibration was sent into the universe. Your thoughts have a powerful influence, they affect what happens to you. To know this is something fantastic.

2. Affirmations

Positive thinking starts with your personal self-talk. These are the endless words and thoughts that you say to yourself each day.

By using affirmations and practicing positive self-talk you will soon be focusing on the positive.

If you have an important presentation at work, you could repeat to yourself, “I am going to give a successful presentation tomorrow”. Believing it makes it so. If you are ill and want to get better say, “Every day and in every way I’m getting better and better”. This statement will resonate with you to boost your immune system and give it the energy it needs to recover.

3. Positive visualisations

A new life is a changed mindset. Focus on success and you attract success. Focus on fear and doubt and you attract failure. Become a creator and visualise your life unfolding exactly the way you want it to.

Elite athletes use this basic technique to enhance their performance. It can help you get what you want.

It’s as easy as using your mind to see yourself achieving what you want. It could be the husband of your dreams, giving a successful presentation at work, holding a baby in your arms, travelling the world. Whatever it is, visualise it, see it, believe it, work towards it and it will be yours.

4. There is a bright side to every situation

When you encounter difficult or unpleasant situations, you approach them differently and deal with them in a more productive way when you are in a positive frame of mind.

Make your own sunshine, even when it’s raining. Every situation has a bright side, you just need to be in the right frame of mind to see it.

Count your blessings and showing gratitude is a great place to start. Even on difficult days, there are things to be thankful for. You have your health? A great husband? A four-legged friend that wags their tail when you arrive home? Don’t get caught up in what you don’t have, focus on what you do and you’ll be amazed at how much happier you become.

About the author
Luke Sheedy is a gifted life advisor, motivator and free thinker. He combines his metaphysical talents to advise clients on their natural strengths, talents and abilities. Luke helps release what is holding you back, so growth can occur and your life’s plan can unfold naturally.