Sold on Cruising: cruise the Bahamas

Admittedly, going on a cruise wasn’t something I’d seriously considered, but my partner and I had a few spare days during an overseas business/pleasure holiday in Miami and I thought, why not check out what’s available? And that’s exactly how we found ourselves on Royal Caribbean’s Majesty of the Seas for a 4 night cruise through the Bahamas.

Majesty of the Seas

We boarded at the Port of Miami with similar ease to checking into a flight only instead of waiting at the gate or in the airport lounge we found ourselves immediately enjoying lunch on the ship. Rooms were cosy and perfectly fine for two, because really, who books a Bahamas cruise to stay in a cabin?

The ship offers all you’d expect – swimming pools, sun decks, restaurants, shopping outlets, a cabaret theatre for nightly entertainment, children’s activities and more (including a rock climbing wall.) Additionally, the wealth of excursions available can make it tricky to choose just a few and pack them into your time in port.

IMG_5170

The first stop in Nassau allowed us to wander around the port enjoying the area before experiencing a swim with a dolphin on Blue Lagoon Island, a private island with plenty of opportunity to engage with dolphins, sea lions and more. Guests also have the option of visiting the popular Atlantis Resort and experiencing the water park as just one of the resorts several facilities.

Stop two, the private island of CocoCay, owned by Royal Caribbean and set up as your own private paradise. Guests are encouraged to make the most of the sunshine with lounge chairs and hammocks everywhere. A large range of activities including water slides, snorkelling and more are also available for guests.

Nassau

The final port before our return was Key West, Florida where we ventured off to enjoy a bird’s eye view of the island via parasail before wandering the port village and enjoying a slice of the famous key lime pie (delish).

Prior to our journey, we were told by a colleague, “Once you’ve been on a cruise, you’ll never want to travel any other way,” and now it’s easy to see exactly what they meant. Destination, activities and general ‘we’re on holiday’ atmosphere aside, it simply makes sense.

So much time of our holidays is spent in transit, waiting at gates, riding in taxis, queuing up for checking in at hotels, airports, etc. Why wouldn’t you unpack just once and actually enjoy your transit time, stress free and hassle free. Cruising is (for the most part) all-inclusive, making it easier to budget and allowing you to make the most of your holiday experience without any extra surprises. No worrying about who to tip as gratuities are all pre-paid (which can be a huge relief for many travelling to cities in the USA.)

IMG_5167

One tip to note, the demographics or the cruise (as we quickly discovered when we also boarded an Alaskan cruise a few weeks later) can change dramatically based on destinations. For the Bahamas, we found ourselves surrounded by younger singles (23-45) as well as couples, newly-weds, larger groups of friends travelling together and families.

Sold on cruising as our new favourite way to travel, all our ‘wish list’ holiday talks now start with where to sail next.

 

About the author
Gwen O’Toole is an accomplished writer focussing on travel, events management and food and wine. She also published a fiction novel while spending the past eight years as a magazine editor and travelling the globe before launching The Ideas Library, a creative services and event management company. She is regularly featured in a variety of travel and leisure publications and blogs.

 

Have you got a cruise anecdote to share? Drop us a line in the comments below :-)

How to cope with the goodbyes that matter

How to cope with the goodbyes that matter

“Rip it off like a band-aid,” I said.
“What?” Replied my brother.
“Rip it off like a band-aid,” I repeated, “You know, make it quick.”
“Oh, right,” he answered.

I was referring, of course, to our final goodbyes – the worst and only bad part about leaving one home to go and live in another that just happens to be far across the seas. I once had a conversation with a friend of mine, Melissa, who loves the UK like I do. We only wish England and Australia were closer. Yes, theoretically it’s only a flight away, but it’s a big one, and in some instances seems rather too long, tiring and expensive. Of course, these aren’t points I bring up when trying to make my mum feel better about me leaving, or things I dwell on when I’m sad about leaving my loved ones and my dog.

This past week was lovely but quite draining. If I could leave without saying goodbye to anyone I would. Not because I’m heartless and rude – the opposite in fact. I don’t like goodbyes and really didn’t know how it would all end.

Last time around I left with a heavy heart and eyes overflowing with tears. It’s not that I didn’t feel the same this time, but I discovered the way to deal with such situations – humour. I can thank my brother for that. I’d spent weeks worrying about final goodbyes with some of my best friends and my lovely mum-in-law, sisters-in-law and of course my immediate family. On the Gold Coast though, my time with good friends was spent laughing, not being sad. And at home with mum in Brisbane, Josh, my brother, simply turned potentially teary moments into funny ones. Like when my mum started to get upset over a lunch, instead of telling her to turn off the tears (the only tactic I know!), he made a reference to the “Last Supper”, and then we were laughing.

Leading up to my departure too, we had a terrific dinner at a fab Japanese Izakaya restaurant called Wagaya, which was filled with laughter and bubbles (champagne, that is – my idea, of course). We transformed trembling lips into fun moments, and instead of “consoling ourselves” about the end of things as they are, we planned for the future and talked about all the good things we’ll do together.

We reached the train station with only a few minutes to spare, which was ideal because there wasn’t time to get too upset. Hug it out, wipe away tears and bid a quick farewell. Rip it off like a band-aid. It’s just easier that way, in my opinion.

3 lessons I’ve learned on how to cope with the goodbyes that matter

1. Don’t dwell on the negative or on being sad. You can end up in that space for hours, and to what end?

2. Love and laughter are the answer – laughing trumps tears every time.

3. Drink champagne and celebrate all the things you have to be grateful for and happy about. Life is an adventure – always drink to that.

On a final note though, I’ve realised something else important – that I’m lucky to have even one person, let alone a few, who would shed a tear about me not being closer by, just as I shed a broken-hearted tear (or rather, several) over having to leave my dog behind. Is that really how my mum feels? It’s traumatising, but that’s a whole other post, unless I take my own advice written down here.

Fellow expats – what’s your experience saying goodbye? Do you have tips to share for those who are leaving and/or those that stay behind?

Dealing with change: Could your comfort zone be making you uncomfortable?

Dealing with change: Could your comfort zone be making you uncomfortable?

Dealing with change

I’m not sure if change is the enemy or comfort is? We have all been there, we lose our job, our partner leaves us, you move to another town and of course the fact that nothing ever is NOT changing. What is it about change that makes us so fearful? Is it that we are so protective of our comfort or is it that comfort has made us soft to the wonders of change − why can’t change be comfortable and comfort changeable?

I have often pondered this dilemma, if you will, and I have some conclusions and ideas around the notion of change.

What is it that comfort, also referred to as certainty, gives us? For starters it gives us certainty; certainty means we have control and aren’t likely to be thrown into a situation where we might not know what to do.

Comfort is familiar, it’s secure and we know every nook and cranny of our comfort zone, which gives us some relief and reduced stress or difficulty.

How comfortable can we be if we are at the mercy of our comfort, and the minute something shatters this comfort we go to bits? Wasn’t our comfort once an uncertainty, an unknown too?

Change, even when it feels excruciating, I believe, is life’s way of saying, “have a pit stop and think about how you would like things to be now; what changes and amendments would you like to make?”

Sometimes change is unwanted, but we must deal with it. The truth is, even when change is unwanted, it’s an opportunity to evolve into something better. Coping with change, I think, is a shift in mindset. We can see it as something scary, unknown, full of uncertainty or not; we could see it as opportunity and a breather.

Change may feel uncomfortable, but if you are here reading this, have you not survived it? Have you not learned and grown from it? And just maybe you are in a better place than before the change occurred.

8 practical tips for dealing with change

1. Don’t over think it, understand why it has occurred but don’t let your imagination take over. It’s very easy for the mind to over embellish things.

2. Consider the positives to have come from this change. There will always be positives, you may just have to look a little harder sometimes.

3. Start making a list of things that are in your control that you can start putting into action to regain your stability.

4. Consider how you would like things to be and what you would like to be doing moving forward.

5. What are some of the mistakes that have occurred previously that you can learn from and make positive adjustments with?

6. Make time for some learning and meditation and journal your thoughts.

7. Make time to hang out with trusted friends and get out of your head for a bit.

8. Move, move, move, take action and do not procrastinate; make your to-do list, your action plan and run with it.

I can’t promise you that change will ever be painless. Sometimes it will be, sometimes it will hurt, but how much it does or doesn’t depends on whether we seek to latch onto the certainty of a comfort no longer in our lives or surrender to the certainty of change and all the good it can bring us.

By Petros Galanoulis – Dip Life Coaching, Vedanta Studies.
Law of attraction exercises: sleep and dreams

Law of attraction exercises: sleep and dreams

If you’ve not encountered the basics of law of attraction exercises, read on. Small changes in your habits and mindset can have a huge impact on the reality around you.

 

“The future belongs to those who believe in the beauty of their dreams” –Eleanor Roosevelt

 

Dreams and law of attraction exercises

When we sleep, we dream. On average, adults dream four to six times per night during a stage called Rapid Eye Movement. Dreams are a powerful source of insight, and we can harness them as part of our law of attraction exercises suite of tools, to improve any aspect of our lives.

It’s important we listen to our dreams as it’s the language of the universe talking to us. If we can understand and decipher the symbolism in our dreams, we can tap into the hidden messages being revealed to us, empowering us to live our true destiny.

In my clinic I often tell my clients who are having problems or difficulty making a decision to ‘sleep on it’. This allows your subconscious mind an opportunity to solve the problem.

It’s surprising how your dreams can provide helpful advice, whether we ask for it or not. Law of attraction exercises working their magic!

Many of my clients tell me that that don’t dream or can’t remember their dreams. This means they are missing out on tapping into a powerful source. Here are five strategies to help remember your dreams.

Law of attraction exercises: sleep and dreams

5 ways to listen to your dreams to turn them into reality

Law of attraction exercises: sleep prep

As you prepare for sleep say, “When I wake up I will remember my dreams”.

You are giving your subconscious mind a direct order that you want it to help you remember your dreams.

Law of attraction exercises: crystals

Place Howlite crystals near your bed.

Law of attraction exercises: writing

Keep a notebook close by and during the night or upon rising, jot down your dreams while they are fresh in your mind. Include as much detail as possible including colours, objects, people, emotions or symbols.

Law of attraction exercises: dreaming

Buy a dream dictionary, or download an app so you have a reference guide to interpret your dreams and their meanings.

Law of attraction exercises: waking up

Try to wake up slowly and relaxed (rather than to the startle of a buzzing alarm clock). Those first moments of waking between sleeping and dreaming provide a clear insight into your dreams.

 

Remembering your dreams

If after a couple of weeks, you still can’t remember your dreams don’t give up, give yourself time, it takes practice and perseverance.

Have the persistence and strength to follow through. I tend to dream more when I’m relaxed and in tune with myself and have absorbed powerful and vibrant energy from places of nature.

I often advise my clients who are stressed, anxious and unable to turn off the ‘mind chatter’ to get back to nature, it provides everything we need to revive mind, body and spirit. Being calm and having a quiet mind allows you to tap into the universal mind and receive your visions and ideas.

Remembering and interpreting life changing messages in your dreams provides the insight into making your dreams a reality. Write down your ideas and insights and start a plan of action. You are showing your intention to the universe that you are ready to turn your dreams into a reality.

Everything you see began with someone’s dream, a vision. Decide to take action, have faith in yourself, a desire and a strong expectation to succeed. Let your dreams serve you, so you can draw inspiration, insight and guidance from your night travelling adventures. Your dreams are yours, become limitless.

Let your dreams enhance your possibilities, inspire and motivate you. When you listen and absorb the messages, creativity will follow. Become a life artist, create the life you want for yourself.

Begin it now, life is too short, listen to your dreams, live your dreams.

 

Make changes

Want more practical law of attraction exercises and advice? Read more here about how to implement gratitude, manifest money and mindset miracles to make shifts in your reality.

 

Do you take heed from your dreams? What are your experiences manifesting or working with the law of attraction? Let us know in the comments.

 

About the writer Luke Sheedy is a gifted life advisor, motivator and free thinker. He combines his metaphysical talents to advise clients on their natural strengths, talents and abilities. Luke helps release what is holding you back, so growth can occur and your life’s plan can unfold naturally.