Slowing the noise and negative replays with mindfulness meditation

I’ve been practicing  meditation for around six months now and openly admit to it changing my life. Not only am I able to better manage stress and outlook on negatives that come my way, but I’m better able to manifest and ponder upon the good things and what I want more of. You may have noticed too, [...]

Travel with: Catriona Rowntree

Recently I was lucky enough to catch up with one of Australia’s most famous travellers, Getaway presenter, author and journalist, Catriona Rowntree. Full interview, including details on her gorgeous new book, A Grandmother’s Wisdom, in April’s Get it Magazine (Australia) which you can read online; and a few of her special travel-related answers right here! Do you still travel as much as [...]