Law of attraction exercises: sleep and dreams

Law of attraction exercises: sleep and dreams

If you’ve not encountered the basics of law of attraction exercises, read on. Small changes in your habits and mindset can have a huge impact on the reality around you.


“The future belongs to those who believe in the beauty of their dreams” –Eleanor Roosevelt


Dreams and law of attraction exercises

When we sleep, we dream. On average, adults dream four to six times per night during a stage called Rapid Eye Movement. Dreams are a powerful source of insight, and we can harness them as part of our law of attraction exercises suite of tools, to improve any aspect of our lives.

It’s important we listen to our dreams as it’s the language of the universe talking to us. If we can understand and decipher the symbolism in our dreams, we can tap into the hidden messages being revealed to us, empowering us to live our true destiny.

In my clinic I often tell my clients who are having problems or difficulty making a decision to ‘sleep on it’. This allows your subconscious mind an opportunity to solve the problem.

It’s surprising how your dreams can provide helpful advice, whether we ask for it or not. Law of attraction exercises working their magic!

Many of my clients tell me that that don’t dream or can’t remember their dreams. This means they are missing out on tapping into a powerful source. Here are five strategies to help remember your dreams.

Law of attraction exercises: sleep and dreams

5 ways to listen to your dreams to turn them into reality

Law of attraction exercises: sleep prep

As you prepare for sleep say, “When I wake up I will remember my dreams”.

You are giving your subconscious mind a direct order that you want it to help you remember your dreams.

Law of attraction exercises: crystals

Place Howlite crystals near your bed.

Law of attraction exercises: writing

Keep a notebook close by and during the night or upon rising, jot down your dreams while they are fresh in your mind. Include as much detail as possible including colours, objects, people, emotions or symbols.

Law of attraction exercises: dreaming

Buy a dream dictionary, or download an app so you have a reference guide to interpret your dreams and their meanings.

Law of attraction exercises: waking up

Try to wake up slowly and relaxed (rather than to the startle of a buzzing alarm clock). Those first moments of waking between sleeping and dreaming provide a clear insight into your dreams.


Remembering your dreams

If after a couple of weeks, you still can’t remember your dreams don’t give up, give yourself time, it takes practice and perseverance.

Have the persistence and strength to follow through. I tend to dream more when I’m relaxed and in tune with myself and have absorbed powerful and vibrant energy from places of nature.

I often advise my clients who are stressed, anxious and unable to turn off the ‘mind chatter’ to get back to nature, it provides everything we need to revive mind, body and spirit. Being calm and having a quiet mind allows you to tap into the universal mind and receive your visions and ideas.

Remembering and interpreting life changing messages in your dreams provides the insight into making your dreams a reality. Write down your ideas and insights and start a plan of action. You are showing your intention to the universe that you are ready to turn your dreams into a reality.

Everything you see began with someone’s dream, a vision. Decide to take action, have faith in yourself, a desire and a strong expectation to succeed. Let your dreams serve you, so you can draw inspiration, insight and guidance from your night travelling adventures. Your dreams are yours, become limitless.

Let your dreams enhance your possibilities, inspire and motivate you. When you listen and absorb the messages, creativity will follow. Become a life artist, create the life you want for yourself.

Begin it now, life is too short, listen to your dreams, live your dreams.


Make changes

Want more practical law of attraction exercises and advice? Read more here about how to implement gratitude, manifest money and mindset miracles to make shifts in your reality.


Do you take heed from your dreams? What are your experiences manifesting or working with the law of attraction? Let us know in the comments.


About the writer Luke Sheedy is a gifted life advisor, motivator and free thinker. He combines his metaphysical talents to advise clients on their natural strengths, talents and abilities. Luke helps release what is holding you back, so growth can occur and your life’s plan can unfold naturally.