Looking ahead | Goal setting and personal development

Usually I’d get onto this whole goal setting and personal development year-in-review exercise much earlier, but the last part of 2015 has been fraught with distraction and even a little bit of devastation. It’s New Year’s Eve, however, and so this morning I pulled from my bag a printed, crumpled sheet that I’ve been carrying around for a few weeks [...]

How to get out of your own way

Are you blocking yourself from playing bigger? Have you ever considered what your “default emotion” is? I’d not heard the term before, nor had I even placed any thought on the matter, until I came across an interview with Nisha Moodley, a women’s leadership coach. She says we each have default emotions − some people get [...]